How can I let stress out easly?!
Question: How can I let stress out easly!?
Okay hear me out, I have a bro and my mom who piss me so much i flip em off, swear and so forth, but how can I let stress out without doing any of these!?Www@Answer-Health@Com
Answers:
just walk away!. self control!. ignore!. punch a pillow and leave the house and hang out with ur friends!Www@Answer-Health@Com
Exersise is the best way to do it! Punch a pillow!. write in a diary!. anything to just let your feelings out!. I know this might seem weird but peticures really work!. Men actually get peticures w/o the painting nails part!.Www@Answer-Health@Com
Start running daily!. You will find you deal so much better with stress!. Give it a little time to see the difference!.Www@Answer-Health@Com
Join a gym then when your pissed off say nothing and go and lift some weights!.Www@Answer-Health@Com
Get you a home of your own!.Www@Answer-Health@Com
Leave the house and hang out with friends!.Www@Answer-Health@Com
Take a nice long walkWww@Answer-Health@Com
hit the bluntWww@Answer-Health@Com
go listen to your music or deep breath for 10 minutesWww@Answer-Health@Com