How can I make myself leave myself alone?!
Question: How can I make myself leave myself alone!?
I can't stop being critical of myself and today it's particularly bad because I'm so tired!. I constantly put myself down to the point I can't focus on other things!. When I make a mistake I feel like the biggest idiot in the world and I've always thought there's something wrong with me!.Www@Answer-Health@Com
Answers:
You certainly don't sound like you're suffering from any kind of mental illness!.
I think this is just the way that your upbringing has conditioned you to think!. If you parents didn't encourage risk taking, and you were made to feel stupid if you got something wrong then this results in the type of hyper-critical thinking you describe!. It can also happen with children who have very high performing or celeb parents 'cos they feel they can never live up to expectation!.
Learn to love yourself for who you are, mistakes and all!. Look for the things you are doing right and celebrate them!. When you make a mistake, don't waste energy feeling an idiot but say to yourself 'OK, I stuffed up but what have I learnt/what would I do differently next time!?'
Be a bit kinder to yourself, and you'll feel better!.Www@Answer-Health@Com
I think this is just the way that your upbringing has conditioned you to think!. If you parents didn't encourage risk taking, and you were made to feel stupid if you got something wrong then this results in the type of hyper-critical thinking you describe!. It can also happen with children who have very high performing or celeb parents 'cos they feel they can never live up to expectation!.
Learn to love yourself for who you are, mistakes and all!. Look for the things you are doing right and celebrate them!. When you make a mistake, don't waste energy feeling an idiot but say to yourself 'OK, I stuffed up but what have I learnt/what would I do differently next time!?'
Be a bit kinder to yourself, and you'll feel better!.Www@Answer-Health@Com
I'm sorry darlin'!. Think we all go through that phase at one time or another!. Many things can bring that on!. Hormones or lack there of!. Death, divorce, pain!. You're not the only one in the world feeling bad!.
Tell yourself, "There are people in worse shape than ME" daily!. You didn't cause the earthquake over seas, you didn't cause the people to loose their loved ones during Hurricane Katrina and Rita!.
You are special!. You are the only you there is! Love yourself, or you will never love anyone else!.
I love you!
SusanWww@Answer-Health@Com
Tell yourself, "There are people in worse shape than ME" daily!. You didn't cause the earthquake over seas, you didn't cause the people to loose their loved ones during Hurricane Katrina and Rita!.
You are special!. You are the only you there is! Love yourself, or you will never love anyone else!.
I love you!
SusanWww@Answer-Health@Com
No!.!.!. nothing wrong!.!.!. First of all y r u thinking of leaving alone!?!? don't ever think so!.!. and humans r not made for leaving alone!.!. only robots r made for leaving alone!.!.!. humans can think!.!. so think of something special!.!. play nfs most wanted game!.!. and see how u will feel just do some works!.!. like play games!.!.!. movies!.!.!. start to learn new things which u like!.!.!. and still u didn't feel happy then play with children!.!. go for a long drive!.!.!. do chatting in yahoo msgr!.!. at last be happy and don't ever think of leaving alone!.!. i know how does it feels!.!. so telling u don't ever think of it!.!.!. :)Www@Answer-Health@Com
you remember this mantra:
the only real mistake is not correcting one!.
mistakes are normal, okay!? you HAVE to learn to accept that it's OKAY to make them, so long as you learn from them, correct them, and make an effort not to commit the same one next time!. :) goodluck!Www@Answer-Health@Com
the only real mistake is not correcting one!.
mistakes are normal, okay!? you HAVE to learn to accept that it's OKAY to make them, so long as you learn from them, correct them, and make an effort not to commit the same one next time!. :) goodluck!Www@Answer-Health@Com
No your just human, we all do it!. You need to learn to relax doing something you like doing or read a book paulo coelho is a great author and inspires you to do more and not be so hard in your self!.Www@Answer-Health@Com
Are you a teenager!? If you are then you will probably grow out of it! If not It could be a slight case of OCD (Obsessive, compulsive disorder) and you should ask your doctor for help!.Www@Answer-Health@Com
listen to a song by pink my own worst enemy!. i think you need stress relief therapy or get a stress ball you just seem very very stressed outWww@Answer-Health@Com
You lack self esteem!.
You are special and unique and lovely!.
People around you care about you and love you because of who you are ;)Www@Answer-Health@Com
You are special and unique and lovely!.
People around you care about you and love you because of who you are ;)Www@Answer-Health@Com
Get involved in something!. Help someone else!.Www@Answer-Health@Com
Learn to meditate!. That's what I did, and it relaxed me!.Www@Answer-Health@Com