How do you deal with ur stress?!
Question: How do you deal with ur stress!?
Answers:
Sex and working out!. Today I went to my spa and had my nails done (hands and feet) and had a massage!. Playing with children always makes me happy!. I don't drink or take drugs so I try to find healthy ways to deal with my stress!.
Reinforce things you like by doing them!. Associate that pleasure with relaxation and in time doing your favourite simple things will be enough!.Www@Answer-Health@Com
Reinforce things you like by doing them!. Associate that pleasure with relaxation and in time doing your favourite simple things will be enough!.Www@Answer-Health@Com
I advoid my mother, she is the major case of my stress!.
Other then that, if I am stressing over something else and need to relax and clear my mind, I go by the river and sit there for a while!.
That always relaxes me, it always has!.
I just love the scenary,watching the water, the ducks/geese with their babies!.Www@Answer-Health@Com
Other then that, if I am stressing over something else and need to relax and clear my mind, I go by the river and sit there for a while!.
That always relaxes me, it always has!.
I just love the scenary,watching the water, the ducks/geese with their babies!.Www@Answer-Health@Com
Hmm, cycle or try to find other distractions!. I may also have a protein snack, being careful to avoid sugar or fat snacks as these exacerbate feelings of stress!.Www@Answer-Health@Com
I usually listen to my favourite song or watch some comedy show!.Www@Answer-Health@Com
I find that exercising regularly does wonders for stress!.Www@Answer-Health@Com
By secluding and surrounding myself with only things I desire!.Www@Answer-Health@Com
I meditate do yoga use a stress ball and talk to my friends about happy thingsWww@Answer-Health@Com
- Play video games
- See friends
- Listen to music
- Eat & drinkWww@Answer-Health@Com
- See friends
- Listen to music
- Eat & drinkWww@Answer-Health@Com
I'm in dance class!.!.I read!.!.I watch movies!.!.!.I play board games and laughing really helps !Www@Answer-Health@Com
I take a walk along the sea shore!.Www@Answer-Health@Com
Eat candy!. Work out!.Www@Answer-Health@Com
by letting go!.Www@Answer-Health@Com
SEX!. on the beach lolWww@Answer-Health@Com
fightWww@Answer-Health@Com