???????Mental thinking??!
Question: !?!?!?!?!?!?!?Mental thinking!?!?
People say i am mentally strong and i also do think i am mentally strong i have been through a lot in my life and part of getting through my hard time involved being mentally strong!. My question is how can i make myself more stronger mentally and how can i moativate myself to be more mentally stronger!?
Please answer
ThanksWww@Answer-Health@Com
Please answer
ThanksWww@Answer-Health@Com
Answers:
Hi
What a nice question to answer, unfortunately most people who ask questions on here are in some distress and need some help to overcome what the are going through!.!.!.!.!.!. not that I ignore those questions - I'm happy to try and give anyone a helping hand if I can!.
There are ways that we can help ourselves, having a positive attitude and the ability to put things in context and perspective are some!.
Please try this link to the Mind website
How to improve your mental wellbeing:
http://www!.mind!.org!.uk/Information/Bookl!.!.!.
the information is easy to read and understand!. It may give you some tips on things to try that you haven't already been doing or have considered!.
Even the most 'well' person has days when they don't feel as bright as they usually do, so it doesn't hurt to have this kind of information to hand!.
Hope this proves useful!.Www@Answer-Health@Com
What a nice question to answer, unfortunately most people who ask questions on here are in some distress and need some help to overcome what the are going through!.!.!.!.!.!. not that I ignore those questions - I'm happy to try and give anyone a helping hand if I can!.
There are ways that we can help ourselves, having a positive attitude and the ability to put things in context and perspective are some!.
Please try this link to the Mind website
How to improve your mental wellbeing:
http://www!.mind!.org!.uk/Information/Bookl!.!.!.
the information is easy to read and understand!. It may give you some tips on things to try that you haven't already been doing or have considered!.
Even the most 'well' person has days when they don't feel as bright as they usually do, so it doesn't hurt to have this kind of information to hand!.
Hope this proves useful!.Www@Answer-Health@Com
This is an unusual Question!. I do not know what you have " Been Through" , but I can tell you some of my history!. Mommie Died when I was 5!. Daddy Died when I was 16!. I was " Emancipated" in a court of law that made me 21 years of age in Texas at 16 and Given Full Custody of 6 Brothers and Sisters on 1/03/1969!. There was No Food Stamps, Medicaid, or Public Housing at that Time!. I worked all night and went to school all day!.We all survived!. What is your Story!? Add me to your Contacts and I will tell you what I did!.Www@Answer-Health@Com
continue working hard for yourself and your family!. Life experience will continually make you stronger!. Good luckWww@Answer-Health@Com
continue doing what you are doing, and experience will eventually make you stronger!.Www@Answer-Health@Com
learn the principles of Judo and Aikido and apply what you learn to your life in general!.Www@Answer-Health@Com
do itWww@Answer-Health@Com