Do you ever feel so stressed out that you can't function?!
Question: Do you ever feel so stressed out that you can't function!?
I work for a very large well-known corporation that is downsizing all the time!. I've made it through 5 lay offs in the past two years (I'm a very dedicated worker, and always do WAY more than my share of work, have perfect attendance, and volunteer for things all the time,) I'm so over being stressed to the max over whether or not next month I'll have a job or not!. I know that jobs are very hard to come by, especially for someone who is 50 yrs old!. Also I'm in Florida, and the pay here is lousy!. I'm finally making per hour what I made in NY 18 years ago!!!! (and FYI, it's NOT any cheaper to live in FL anymore!.)
I can't keep living like this, I see myself going downhill fast, and being bipolar this isn't a good sign!. I'm under a dr's care and on medication and have an appointment next week to see a therapist about what is bothering me!. Any other suggestions of things I can do to keep semi-sane!?Www@Answer-Health@Com
I can't keep living like this, I see myself going downhill fast, and being bipolar this isn't a good sign!. I'm under a dr's care and on medication and have an appointment next week to see a therapist about what is bothering me!. Any other suggestions of things I can do to keep semi-sane!?Www@Answer-Health@Com
Answers:
yep, I know the feeling and it sucks!. stress is killing me slowly as well!. I eat and eat for comfort which isn't good!. Luckily I am not fat!.!.!.but I think talking about it with someone helps allot!. I called my dad last night to speak to him about things going on in my life!. I had to or else I would have exploded!. Keep ur chin up kiddo!. email me if u want!. good luck!.Www@Answer-Health@Com