More questions about depression/cutting?!
Question: More questions about depression/cutting!?
i didnt clarify my situation in my last question!.My mother was extremely abusive to me so now i live with my father who cares so much about me!.a while ago some kids at my school told the schools social worker about my cutting because they were worried about me!. so the lady ended up telling my dad and he seriously hasnt looked at me the same since that day!. and everytime i see him i can see him glance at my wrists and on occasion he will ask if he can check!. its been really difficult lately for me!. and i have givin in to my habit!. and everyone on here has said to get some kind of help from like a phychiatrist or something but it seems to me like they dont help at all!. talking about my problems makes me upset all over again and expecially when its with a person who is being paid to listen to my issues!. i have tried talking to my friend who has gone through similar situations, even she cant help me anymore!. i actually made her cry in class because she saw me bleeding!. i need more adviceWww@Answer-Health@Com
Answers:
I don't have your problem so I can't really say, but I can only imagine that you are doing this as an outlet to your anger!. It seems to me that maybe you could learn to get that out in another way, such as through art!?!? There are so many forms of art - writing, poetry, sketching!. Or maybe an activity such as running or swimming!. You need to be in control of something in your life, and art is so personal - it is yours alone!. You need to learn to love yourself!. You are a person!. Would you cut another person!? Why not!? Make a point to do something nice for yourself every day!. Even if it is just buying yourself some strawberries or something small!. It is just a habit you can get into slowly!. Maybe you are uncomfortable with feeling good - it is too foreign!? So start small with baby steps!. Are there any good self-help books in the library!? I hope I have helped a little - my heart goes out to you!.Www@Answer-Health@Com
Dont really know what to tell you except that maybe you are looking for help for the wrong disease!. Cutting is more characteristic of borderline personality disorder than depression!. Either way, i psych should be sought out!. Talking to a psych is different from talking to a regular person!. They are much more objective and (hopefully) they know what they are doing!.Www@Answer-Health@Com
If you can't let out your feelings to others and feel you need to relieve stress by cutting then try replacing cutting yourself with a hobby or activity that you enjoy!. For example, when I'm angry, I don't go hitting the wall, I sit down, relax and start masturbating!.Www@Answer-Health@Com
don't be silly, stop cutting and don't fish for sympathy!. if you are really depressed, go counselling!. cutting doesn't help!. focus and stay in school and don't be a fool!Www@Answer-Health@Com
I won't condemn you because that is not what you asked for!. As I understand it you asked for advice!.!.!.
Yes you do need to stop the cutting, but how!? You already have some of the tools at your disposal!. You know yourself enough to recognize when you feel like cutting!.
Try a release of information!. If your father really cares, include him in your ordeal and ask for his help!. Tell him that you do care what happens to you and that you realize this is a problem you are having right now!. That you want his help, love and support and he he will most likely do so to help you along!.
Find a group that you can go to and find a release from the cutting!. Perhaps they can also give you strength and answers and options that you had not thought of on your own!
If a Psychologist heads that group, don't be put off by it!. Try What have you got to lose!? The best is yet to come!!!
Hope this helps!Www@Answer-Health@Com
Yes you do need to stop the cutting, but how!? You already have some of the tools at your disposal!. You know yourself enough to recognize when you feel like cutting!.
Try a release of information!. If your father really cares, include him in your ordeal and ask for his help!. Tell him that you do care what happens to you and that you realize this is a problem you are having right now!. That you want his help, love and support and he he will most likely do so to help you along!.
Find a group that you can go to and find a release from the cutting!. Perhaps they can also give you strength and answers and options that you had not thought of on your own!
If a Psychologist heads that group, don't be put off by it!. Try What have you got to lose!? The best is yet to come!!!
Hope this helps!Www@Answer-Health@Com
Ok so you dont consider the psychiatrist helpful!. But talking about your problems makes you cry!.!.!. (little tip!.!.!. thats a good sign, it means the conversation is headed in the right direction!.!.!.!.!. where the pain resides)!. I understand what you are saying regarding the Psyche being paid but here is the truth!. You arent going there to make a friend you are going there to utilise the expertise and hopefully use what you get out of it to straighten out the messed up thought patterns in your head!. Personally I think you should get a backbone about it !.!.!. so cry a little!.!. so what Im SURE the psychiatrist has boxes of tissues!. If you dont make an effort to beat your demons they will win!. So do you want to stop cutting yourself or not!? If your serious about stopping you would crawl through a sewer to get professional help!. Drop the excuses and sort yourself out while your still young enough!.!.Www@Answer-Health@Com
Cutting was my addiction!. people cared but never tried to stop me!. If your dad cares that much, you are very lucky!. If you have love and there is nothing in your life to make you want to have this pain then you should just stop!. whenever you think about it think about all the better things you could do!. Find another outlet!. A positive one!. painting, drawing, music, anything!. Psychs can't stop you from cutting but they can give you advice on how to change your thought patterns from wanting to cut to not wanting to!. You have to find one you are comfortable talking to!. If someone is willing to take you to a psych for this, why not try!? if it doesn't work then stop!. But at least give them 3 or more sessions!. You have to get comfortable with them!.Www@Answer-Health@Com