Best way to solve depression?!
Question: Best way to solve depression!?
I have had enough of feeling down and worthless and tired all the time!. I am getting help, but I need to know, from people who have beat depression through counseling, pills, or group therapy, etc!.!.!.what is the best way to go about this!?
I am afraid I may become dependent on drugs, and when I come off them I will be back where I started!.!.!.Www@Answer-Health@Com
I am afraid I may become dependent on drugs, and when I come off them I will be back where I started!.!.!.Www@Answer-Health@Com
Answers:
I saw a doctor, which I think helped!. I also saw a therapist which helped over time, but you can always see a counselor instead!. I went on medication which also helped!. If you a scared about taking medication, speak to a doctor about it!. Anti-depressants are not addicting, just make sure you stick to the correct dosage prescribed to you by your doctor!.
There isn't just really one way to solve depression, you have to seek lots of help and never give up!. Also doing things you enjoy, exercising and social interaction with others helps!. It may seem hard but it's not impossible!.
I'm almost completely over depression now
Good luck, wishing all the best!.Www@Answer-Health@Com
There isn't just really one way to solve depression, you have to seek lots of help and never give up!. Also doing things you enjoy, exercising and social interaction with others helps!. It may seem hard but it's not impossible!.
I'm almost completely over depression now
Good luck, wishing all the best!.Www@Answer-Health@Com
Your fear is not valid!. You should get more info on anti-D's!. They have no addictive properties in them and you CANNOT become addicted or dependent on them!. Most people can take them, average 2 years, to get their brain to remember the proper way of functioning, and then they can stop them and the brain continues on its' own!.Www@Answer-Health@Com
Depression comes and goes!. To me, it's like approaching a speed bump!. You have to slowdown, prepare for that bump, then you're off! Few years ago I was on Prozac, then I moved to Xanax but they didn't really help me like I wanted them to!. I started exercising and doing a lot of physically intensive labor to see if that worked, and it did!. It's really a matter of personal choice!. You have to find something you love doing, and work at it!. I mean, with exercise I really pushed myself and I saw a lot of progress!. This helped me lift myself from the hole!.Www@Answer-Health@Com
Here are some Yoga solutions fordepression !.!.!.
http://yogiclife!.delishio!.net/tag/depres!.!.!.
Hope you can deal with the situation without drugs!.!.still drugs is nto a bad option unless you overdo it !.!.!.Www@Answer-Health@Com
http://yogiclife!.delishio!.net/tag/depres!.!.!.
Hope you can deal with the situation without drugs!.!.still drugs is nto a bad option unless you overdo it !.!.!.Www@Answer-Health@Com
for happy life,come out from tension,fear, and angry, always be happy in your life its easy to over come from your problems,meditation and healing for happy life!.!.!.
http://ammabhagavanmiracles!.comWww@Answer-Health@Com
http://ammabhagavanmiracles!.comWww@Answer-Health@Com
Whether you are prescribed ADs or not, you need some sort of therapy to make a full recovery from depression!.Www@Answer-Health@Com
Excercise and plenty of it!. One of the best treatments in general and probably the best long term!.Www@Answer-Health@Com