How Can You Not Be Scared?!
Question: How Can You Not Be Scared!?
I am so scared right now!. I might have to sleep in my parents room!. I watched the Ring, but that's not all why!. I'm just the type of person who shouldn't watch scary movies, and I have this thing at night where I think something will get me, or ghosts, etc!. will kill me!. Like Samara!. I can't even look at a turned-off TV now!. I have to sleep with the lights on and radio on, while reading, under the covers, until I fall asleep!. I sometimes have to sleep with my parents or on my brother's bunk bed!. I get sooooo scared, and it makes me really sad!. I know "there's no ghosts, nothing will hurt you" but that doesn't help!. I rented the Grudge also, but I don't dare watch that now!. I don't know what to do- how do I cure this or convince myself that I'm fine!?!?!?!!! I'm even feeling really sick right now just thinking of how I'll be 2night!. I woke up this morning in my parents room, and saw the reflection of two orange windows in the mirror!. Then they disappeared later!. OMG, what could it be!? AmWww@Answer-Health@Com
Answers:
omg!.!.!.im the same way!.!.!.!.i regret evr wacthin the ring :O!.!.!.
jus try to stop wacthin scary movies!
an try 2 tell yourself tonight that the movie is fake an could NEVER happen
hope i helped
p!.s now try 2 go wacth spongebob 2 get your mind kinda off itWww@Answer-Health@Com
jus try to stop wacthin scary movies!
an try 2 tell yourself tonight that the movie is fake an could NEVER happen
hope i helped
p!.s now try 2 go wacth spongebob 2 get your mind kinda off itWww@Answer-Health@Com
i am the same exact way!.
when i see a scary movie i freak!.
when i saw the ring, i couldnt even be in the same room as a turned off tv in the dark!.!.
its ok
just think about stuff like how the movie cant even be possible
hope i helped =DWww@Answer-Health@Com
when i see a scary movie i freak!.
when i saw the ring, i couldnt even be in the same room as a turned off tv in the dark!.!.
its ok
just think about stuff like how the movie cant even be possible
hope i helped =DWww@Answer-Health@Com
Avoid such movies! Or at least view the Wikihow!.com article, and others on "how not to be scared", etc!. A previous answer: learn to identify, and confront your fears: a fear confronted is a fear reduced!. If you don't know what they are, write down 3 times, before going to sleep: "Tonight, in my dreams, I want to remember seeing what my fear is, when I get up", and put it under your pillow!. Then say it aloud 3 times, after lights out!. It is important to summon as much desire as you are capable of, to more effectively communicate this to your subconscious mind!. If this works, it should produce a response within 2 weeks; if not, you may not be remembering, so set an alarm to go off after, first, 3 hrs; next night 4; next night 5: have a pen & paper handy, and WRITE DOWN THOSE DREAMS!!! or, chances are, you will forget!. Remember, the response may be metaphorical (figurative), rather than literal!.
There is a section on dream interpretation, here in Y!A, and view section 3 on dream interpretation, at ezy build (feel free to email me by clicking on my profile, but I am a lot better with interpreting dreams of males, than females) if you have any difficulty, but the idea is to, immediately after waking & writing down, question the characters inhabiting that dream, and note any thoughts, images, impressions, or emotions which result!. Then use the confrontation method, in section 3, on recurring nightmares, at ezy-build!. Take up a course in Tae Kwon Do, Kung Fu, or Tang Soo Do, etc!., as much for the mental techniques you will learn, as the ability to face physical fear, which may well have a carry over effect in the dream state, at night, influencing your subconscious mind, and enabling you to tackle them head on (Some people can defeat them: it can help to call on friends, or others: "dream allies" to come to your assistance!. In dreams, heroes, superheroes, characters/beings from fiction, or people who are alive, or long dead, are available to be selected to help you!. I am still unable to summon them, as yet, but I realise that all those figures are part of me: one thing you can do is just keep fighting: persevere, and resist)!. I also suggest that you try the technique of dream re-entry, and, just after lights out, visualise yourself, as vividly as possible, confronting your attacker: demanding to know why you are being attacked, and demonstrating that you are prepared to defend yourself, if they don't go away and stop bothering you!. It is important to want this with as much desire as you can muster, to better convey the message to your subconscious mind!. Include this on the piece of paper you put under your pillow!. Many people report reduced anxiety levels, after taking up yoga, and t'ai chi probably has similar benefits!. More on these in the first 3 pages of section 2!.Www@Answer-Health@Com
There is a section on dream interpretation, here in Y!A, and view section 3 on dream interpretation, at ezy build (feel free to email me by clicking on my profile, but I am a lot better with interpreting dreams of males, than females) if you have any difficulty, but the idea is to, immediately after waking & writing down, question the characters inhabiting that dream, and note any thoughts, images, impressions, or emotions which result!. Then use the confrontation method, in section 3, on recurring nightmares, at ezy-build!. Take up a course in Tae Kwon Do, Kung Fu, or Tang Soo Do, etc!., as much for the mental techniques you will learn, as the ability to face physical fear, which may well have a carry over effect in the dream state, at night, influencing your subconscious mind, and enabling you to tackle them head on (Some people can defeat them: it can help to call on friends, or others: "dream allies" to come to your assistance!. In dreams, heroes, superheroes, characters/beings from fiction, or people who are alive, or long dead, are available to be selected to help you!. I am still unable to summon them, as yet, but I realise that all those figures are part of me: one thing you can do is just keep fighting: persevere, and resist)!. I also suggest that you try the technique of dream re-entry, and, just after lights out, visualise yourself, as vividly as possible, confronting your attacker: demanding to know why you are being attacked, and demonstrating that you are prepared to defend yourself, if they don't go away and stop bothering you!. It is important to want this with as much desire as you can muster, to better convey the message to your subconscious mind!. Include this on the piece of paper you put under your pillow!. Many people report reduced anxiety levels, after taking up yoga, and t'ai chi probably has similar benefits!. More on these in the first 3 pages of section 2!.Www@Answer-Health@Com