IS a year after chilbirth too long to realize you might have post partum depress!


Question: IS a year after chilbirth too long to realize you might have post partum depression!?
Does it even last that long!?Www@Answer-Health@Com


Answers:
Actually, postpartum can stay for YEARS!. So, yes, you might have it!.

Recommended: getting into the sunshine every day for at least 15 minutes (helps your body make Vitamin D, which many people have a deficiency these days!. Think about it, our ancestors used to spend ALL DAY in the sun and they weren't dropping of 'cancer'!.) Try to exercise for even just 15 minutes a day, like taking the baby in a stroller for a brisk walk!. Try to join a MOMS club or MOPS club at a local church to get support from other moms!.Www@Answer-Health@Com





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