I feel ruined. I'm 23 going on 50. What can I do to get back on track?!
Question: I feel ruined!. I'm 23 going on 50!. What can I do to get back on track!?
I'm a single mommy with the weight of the world on my shoulders!. I recently moved back home with my mother because of some oh-too-long story that ended in our eviction from our previous home (I won the court case by the way) I'm holding down a steady job that just barely covers the necessities!. I don't make minimum wage!. Nonetheless, it's not what you make it's what you keep (in my case, not very much)!. I used to be so organized, mathadically about the way my home was kept, how I presented myself in public, how my child dressed !.!.!.etc!. I find myself too tired to do anything else after I get home from work!. Debt is piling up, I'm loosing weight but I haven't changed my eating habits (for the most part), my body aches, I have strange headaches that last for hours (I work through them) I want to be the very best!. I just have forgetten how!. Can anyone out there share some insight!?Www@Answer-Health@Com
Answers:
See a psychologist or psychiatrist right away!. It sounds like you are experiencing depression/anxiety!. This doesn't mean that anything is "wrong" with you, but you may just need a little assistance to get back on track!. Good luck to you - you sound like a terrific mom who is trying to live a good life!. Don't give up!. Call that counselor TOMORROW morning and make an appointment!. It will make a difference for you!.Www@Answer-Health@Com
you poor woman!. I hope things get better for you, but unfortunately I don't have any suggestions!.Www@Answer-Health@Com
23 going on 50!? er!.!.!.
just stay positive:))Www@Answer-Health@Com
just stay positive:))Www@Answer-Health@Com
Depression can effect the body and mind in so many different ways, much as you just described!.
You have gone from having your own place and being out on your own, to having to move back home and start from scratch again!.
It sucks, because I have been there also and it's a hella blow to your ego and self esteem!.
I would defiantly talk to someone about your situation, maybe a therapist or counselor, because it will help and if you do talk to someone and they don't help try another one!.
I feel your pain , I really do!.!.!.!.!.
Hang in there and try to focus on your goals!.
If you can't focus on a long term goal, try a monthly goal, if that's to hard try a daily goal!.
At times it meant me having to focus on one minute to another, then it went to hours, then days!.!.!.!.!.do whatever you think you can handle and what works!.!.!.!.
Best of luck to you!.!.!.!.Www@Answer-Health@Com
You have gone from having your own place and being out on your own, to having to move back home and start from scratch again!.
It sucks, because I have been there also and it's a hella blow to your ego and self esteem!.
I would defiantly talk to someone about your situation, maybe a therapist or counselor, because it will help and if you do talk to someone and they don't help try another one!.
I feel your pain , I really do!.!.!.!.!.
Hang in there and try to focus on your goals!.
If you can't focus on a long term goal, try a monthly goal, if that's to hard try a daily goal!.
At times it meant me having to focus on one minute to another, then it went to hours, then days!.!.!.!.!.do whatever you think you can handle and what works!.!.!.!.
Best of luck to you!.!.!.!.Www@Answer-Health@Com
I would need more information to give you some insight, but from what I know so far, it seems like your mother cares a lot for you by letting you move back in!. Kudos on winning the court case!. If that was a civil case, I am sure you are expecting some monetary compensation in the future!. My advice to you is whenever you get a chance (especially now with summer coming up), try to get some vacation time from work (if available), or take a sick day to just relax a bit!. Take a walk, and reflect on where your life has taken you!. The most important thing is to remember; there is always more good than bad in one's life!.!.!.!. it's just that we humans tend to look at the bad more than the good!. Best of luck to you!.Www@Answer-Health@Com