Paranoia taking over my life..?!


Question: Paranoia taking over my life!.!.!?
I know this a good thing but emotionally, paranoia it is turning me into some sort of Winston Smith character!. I have been getting so obsessed with 1984 (novel), conspiracies, hoaxes and stuff!. I have read some shocking stuff over the Internet, and even thought about downloading the Marian Intelligence Report were it not be for the warning message!. Now my mind is stuffed with resistance!.

this means every advertisement, product, television show, news report - etc - is redirected around my brain for 'filtering'!. I question everything now, in my mind!. everything!. example: those odd-looking boxes in the back of the chairs over there could easily house a device for sending out pulses to induce brainwashing and back illness!. example: everything I do on a computer, write an email etc is redirected for screening, spying and stuff through compulsory system 'updates'!. example: the new wave of tv - plasma screens - whats so good/different about them!? they could easily be spying on us!.
help meWww@Answer-Health@Com


Answers:
I wish I could help, but I can't!. G to your doctor and ask to see a specialist!. Make sure they understand how much this is affecting your life!. Best of luck!.Www@Answer-Health@Com

Friend--you need professional help!.

Have you ever seen the movie "A Beautiful Mind!?" Your story reminds me of the story line of this movie!.

If you really are thinking about these things you are at the minimum dillusional and you need some help nobody in this forum is qualified to give you!.

I don't know if paranoia is the right term--it sounds as if there are at least elements of it in your psyche!.Www@Answer-Health@Com

Yes, it's taking over your life!.
You need to get free from it robbing you of your time, thoughts and enjoyment of life!.
You need to go to a registered psychiatrist, and tell him/her what is going on and get their help!.
Try to refuse to think that way!.
Try to re-direct yourself and refuse to read and download that stuff any more!.
Think of another way to use your time, such as working out at the gym/park!. Watch some comedies!.
Good luck!. I'll say a prayer for you!.Www@Answer-Health@Com

hmm!.!.!. not sure what you asking, are you afraid that your becomming too paranoid!? Im afraid in this day and age privacy is slowly becomming a thing of the past!.!. did you know google records every query you put into its search engine!? thats a form of spying!.!. there are cameras everywhere!.!.!.

i used a text service called bongo that finds information on people, i put my name in!.!. and it sent information about my address, what my job was, and even my personality!.!.!.how could they possibly know that!?

i think your right to be paranoid!.!. but try not to let it get to you!.!. remember you still have freedom to what you choose and be what you want, and no one is going to take that away from you without a fightWww@Answer-Health@Com

sounds like ocd!. maybe go on zoloft for a while you can get this through your doc!. it will helo stabilise your mind!.Www@Answer-Health@Com

Treatment of post-traumatic stress disorder can be very effective and help you regain a sense of control over your life!. With successful treatment, you can also feel better about yourself and learn ways to cope if any symptoms arise again!.

Post-traumatic stress disorder treatment often includes both medications and psychotherapy!. This combined approach can help improve your symptoms and teach you skills to cope better with the traumatic event and its aftermath!.

Medications
Several types of medications can help symptoms of post-traumatic stress disorder get better!. Antidepressants can help symptoms of both depression and anxiety!. They can also help improve sleep problems and improve your concentration!. Anti-anxiety medications also can improve feelings of anxiety and stress!.

Which medications are best for you depends on your specific symptoms and situation!. You and your doctor will work together to find medications that work well and have the fewest side effects!. It may take a few tries!. But you may see an improvement in your mood and other symptoms within a few weeks!. Be sure to tell your health care professional about any side effects or problems you have with the medications, as you may be able to try something different!.

Psychotherapy
Several forms of therapy may be used to treat both children and adults with post-traumatic stress disorder!. Which form is best for you depends on your symptoms and situation!. You may try one type and then a different type of therapy, or combine elements of several!. You may also try individual therapy, group therapy or both!. Group therapy can offer a way to connect to others going through similar experiences!.

Some types of therapy used in PTSD treatment include:

Cognitive therapy
Cognitive behavior therapy
Exposure therapy
All these approaches can help you gain control of the fear and distress that happen after a traumatic event!. They can help you learn more about why you have certain feelings and thoughts, and how to replace them with more positive and realistic thinking!. You may also gain skills in stress management and healthy coping!. Through psychotherapy, you learn ways to cope so that you don't feel overwhelmed by thoughts and feelings related to your traumatic experience!. The type of therapy that may be best for you depends on a number of factors that you and your health care professional can discuss!.

Medications and psychotherapy also can help you if you've developed other problems related to your traumatic experience, such as depression, anxiety, alcohol or substance abuse!. You don't have to try to handle the burden of PTSD on your own!.



Coping skills
If distress caused by a traumatic event affects your life, seeing your health care professional is an important first step!. But you can take actions to help yourself cope as you continue with treatment for post-traumatic stress disorder!. Things you can do include:

Follow your health professional's instructions!. Although it may take a while to feel benefits from therapy or medications, most people do begin to feel better within a few weeks!. Remind yourself that it takes time!. Healing won't come overnight!. Following your treatment plan will help move you forward!.
Take care of yourself!. Get enough rest, eat a balanced diet, exercise and take time to relax!. Avoid caffeine and nicotine, which can worsen anxiety!.
Don't self-medicate!. Turning to alcohol or drugs to numb your feelings isn't healthy, even though it may be a tempting way to cope!. It can lead to more problems down the road and prevent real healing!.
Break the cycle!. When you feel anxious, take a brisk walk or delve into a hobby to refocus!.
Talk to someone!. Stay connected with supportive and caring family, friends, faith leaders or others!. You don't have to talk about what happened, if you don't want to!. Just sharing time together with loved ones can offer healing and comfort!.
Consider a support group!. Many communities have support groups geared for specific situations!. Ask your health care professional for help finding one, look in your local phone book, or contact your community's social services system!.
Make a resolution!. For many people, living through a traumatic event becomes a turning point to make positive changes in their lives and grow emotionally and psychologically!. For instance, some people who live through a serious car accident caused by someone under the influence of alcohol may resolve to combat drinking and driving!.Www@Answer-Health@Com





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