I have to go away in the summer and Im so scared. What can I do?!


Question: I have to go away in the summer and Im so scared!. What can I do!?
Im going away for 1 week in about 6 weeks time!.
I found about this around 2 months ago and I've been terrified ever since!. Im 16 if it matters!.
I've been having dreams about it and stuff!. Im going away with my friend, and I have to go, I've already paid and generally not going isn't an option!.
So what do I do!? My family say ill be fine when I get there, but I dont think I will, I dislike going out even for an hour!. What can I do to stop myslef worrying!? Please help me!.Www@Answer-Health@Com


Answers:
You have anxiety, or I should say excessive anxiety!.
To combat this try and make yourself as prepared as possible for your trip!. Learn all you can about where you're going!. Use the internet and do searches!.

You might also want to talk with a doctor about your feelings, they may be able to help you; but it's best that you learn how to cope on your own!.

Life is full of uncomfortable situations!. Let me give you an example from my own life!.
I'm an only child with 2 cousins!. I come from a small family!.!.!.
I met my wife, she has 7 sisters with husbands and kids and a brother!.
I met them all on Thanksgiving!. Talk about uncomfortable!
But, I got through that situation and am friends with all of them now!.

Remember the Nike shoes commercial!?
JUST DO IT!
You'll be stronger afterwards!.
ps
where are you going!?Www@Answer-Health@Com

I think this will be a great experience for you!. I understand that it's difficult to leave, but it's only for one week!. And there's a bonus! Your friend is going to be there with you!. I think that you should think positive thoughts and leave all of the negativity and bad thoughts behind you!. You're going to meet a lot of new people from different backgrounds!. It will be a great summer trip! =) I'm sure of it!.

Good luck!Www@Answer-Health@Com

I always worry about things like this before hand, and then when you get there you will have the time of your life!
Just relax, and know that worrying about it won't change anything!.
Take something with you that reminds you of home, like a teddy bear or a photograph etc!.
And try not to focus on it too much now, because you will only make yourself worse with the worry!.Www@Answer-Health@Com

Just relax!.!.!.!. The worst part is worrying & anticipating!.
Take one day at a time, and know you will be ok!.
You will have a friend with you!.
Its only for a week, and the experience will make you stronger & wiser!.
Good luck!.Www@Answer-Health@Com

Can you elaborate on what exactly you are scared of!? Are you going to camp or something!?

Are you afraid of what people will think of you!? Whats really going on!?Www@Answer-Health@Com

omm idk but if u dont want to go tell you mom an dad and say mom and dad i dont want to go tell them u sickWww@Answer-Health@Com

Sounds like you made up your mind that you're going to be miserable !.!.!. so!.!.!. worry yourself to death over nothing !.Www@Answer-Health@Com

What do you think is going to happen!?Www@Answer-Health@Com





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