I had a panic attack and...?!
Question: I had a panic attack and!.!.!.!?
i was fed up with the way my life was!. that was the end!.!.!.i didn't want it to go that far but it did!. I feel so dumb for letting it get that bad!. i can change but im not doing s***!. i finally got off my butt and decided its time to change!. i don't ever wanna get sick like that again!. i don't eat right!. i don't sleep right!. im done with this!. i can't do it anymore!. i cut!.!.!.well did before my attack!.!.about a couple weeks ago!. i was like ewww i don't ever wanna cut again!.!.!.but i think that won't last too long!. can it though!? has anyone here ever got so sick and just so fed up that they stopped like that!?!?!?Www@Answer-Health@Com
Answers:
Yeah I know somebody that stopped but they did go and get some help from a doctor and therapist!. They read up on panic attacks at home too!.Www@Answer-Health@Com
You need professional help!. Please quickly see a psychologist or trained counsellor!.
God bless you!. God can give you peace!.Www@Answer-Health@Com
God bless you!. God can give you peace!.Www@Answer-Health@Com
everyone gets stressed sometimes!. Good luck with getting everything straightened out!.Www@Answer-Health@Com