Eating disorder still...?!
Question: Eating disorder still!.!.!.!?
I have had an eating disorder since I was 15!.!. now 28!. I was hospitalized many times, in therapy and groups for so long and now I am doing a million times better!. However I still am consumed by the number on the scale, what I put into my mouth, thinking I am fat, and all of the crap that goes along with it!. I am so sick of it!. And although a lot of things have changed for the better I still feel unresolved with food and self image!. Sound familiar to anyone!.!.!. and if so how do you deal and make changes!? Because I'm stuck!Www@Answer-Health@Com
Answers:
Self image problems affect millions of us!. I have lost friends because of them starving themselves to death, watching others suffer from yo-yo diets, and I too have faced that ugly demon!. It is not easy, but with support from friends and family that really care makes a difference!. I learned to quit looking in mirrors, wondering what others thought, and made healthy foods my friends!. I found activities that keep my mind off eating and not eating, things like photography, art, hiking, gardening, etc!.
I have been super thin, and then super over weight!. Both ways I gave in to what others thought!. I realized this is my body and only I have a right to change what I put on it and what I put in it!. When I was a teenager I was super thin, then gained weight in my early 20s, lost it and back to "you got to be thin to be in" look and I started running around with girls who starved, threw up, over did laxatives, and I watched one of them die from it!. That was enough!. I am now in my 40's and control of my life is in my hands!.
You are not alone, though it may feel like it sometimes!. Put away those scales, better yet, donate them to someone else, stop looking at the outward you and find your inward soul!. I believe everyone has a hidden talent, and I can just bet yours is an amazing one!. Focus on your soul, your future and dreams you want to fulfill and stop focusing on that demon!.
May angels keep you safe and may you have beautiful dreams that come true!.Www@Answer-Health@Com
I have been super thin, and then super over weight!. Both ways I gave in to what others thought!. I realized this is my body and only I have a right to change what I put on it and what I put in it!. When I was a teenager I was super thin, then gained weight in my early 20s, lost it and back to "you got to be thin to be in" look and I started running around with girls who starved, threw up, over did laxatives, and I watched one of them die from it!. That was enough!. I am now in my 40's and control of my life is in my hands!.
You are not alone, though it may feel like it sometimes!. Put away those scales, better yet, donate them to someone else, stop looking at the outward you and find your inward soul!. I believe everyone has a hidden talent, and I can just bet yours is an amazing one!. Focus on your soul, your future and dreams you want to fulfill and stop focusing on that demon!.
May angels keep you safe and may you have beautiful dreams that come true!.Www@Answer-Health@Com
watch the biggest loser and u will never think u r fat again!.
Calculate ur ideal weight and weigh urself if u think that u r fat but the weight calculator says otherwise just tell urself u r fine
and see this site!.
www!.zanyvideos!.com/uploads/fat_woman_i!.!.!.Www@Answer-Health@Com
Calculate ur ideal weight and weigh urself if u think that u r fat but the weight calculator says otherwise just tell urself u r fine
and see this site!.
www!.zanyvideos!.com/uploads/fat_woman_i!.!.!.Www@Answer-Health@Com
thro yo scale at the wall and dont buy another 1!. and covr ur ears/eyes if u get weighed by doctors!. as 4 the othr stuf, i would advise u get an activity (in othr words, GET A LIFE!!!) itll take ur mind off of wat u eatWww@Answer-Health@Com
well im 15!.!.and last year i was anerexic!.!. and i was bad anerexic i had to be fed through feeding tubes and i damaged my stomach and stuff down there i was about 50 pounds or something and the doctors told my mom i was going to die!.!. i overcame it and it was a miracle and now whenever i think about being fat i talk to someone i can trust and they tell me that its a mircale im still alive and tell me stuff that makes me get my miind off being fat! !.!.!.!.!.after therapy and alot of thinking my desiciion over i now look in the mirror and i think why would i make such a stupid choise i wasnt even fat! and i cant even beleive i made the choice! so i think for you just accept the fact that you have a disorder and thats the only reason why you think your fat!.!.your not!!!!!!! your beautiful! dont risk your life for pleaseing others! its stupid! i dont even know what to say!.!. this is how i overcame it and it may sound stupid but i just think of others who have no food!.!.!.Www@Answer-Health@Com