What are some ways to break any type of addiction.?!
Question: What are some ways to break any type of addiction!.!?
I need help to break an addiction, can you help me out here by giving me some ways to avoid it!.
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
I remember reading a few Harvard studies a while age that and addiction or habit can be broken in 3 to 6 attempts!. Yet it you do something 18 days in a row you will have a habit!.
What does that mean for you, maybe not much!. Since I'm not sure what kind of addiction we are talking about!. What i can tell you and I believe is that anything learned can be UN-LEARNED!. It just takes time and hard work!. Addiction to a chemical though would require real help!.
What every it is I wish you the best in over coming it!.!.!. Just take it one step at a time!.Www@Answer-Health@Com
What does that mean for you, maybe not much!. Since I'm not sure what kind of addiction we are talking about!. What i can tell you and I believe is that anything learned can be UN-LEARNED!. It just takes time and hard work!. Addiction to a chemical though would require real help!.
What every it is I wish you the best in over coming it!.!.!. Just take it one step at a time!.Www@Answer-Health@Com
USE YOUR MIND!.!.TELL YOUR BODY YOU ARE TIRED OF USING THE DRUGS AND DONT WANT THEM ANYMORE!.!.!.!.THIS WILL WORK~~~YOU WILL HAVE TO SAY IT OVER AND OVER AND CONSENTRATE ON IT!.!.EVEN WRITTING IT WILL HELP!.!.!.YOUR MIND DOES WONDEROUS THINGS FOR YOU!.!.!.Www@Answer-Health@Com
what type of addiction doyou have, it depends on they type of addiction because some addictions are harder to quit!?!Www@Answer-Health@Com