I keep crying for nothing ?!


Question: I keep crying for nothing !?
I recently keep crying eventhough i try not to!.!.
what should I do!?

I'm scared if i'll start crying without being able to control my self in front of my friends, because then i'll just won't be able to explain why!.Www@Answer-Health@Com


Answers:
there might be something you keeping inside you that you dont want anyone to know, but you actually might be dying to tell someone!. Or maybe something happen recently that might of affected you and it just started now!? Best solution talk to one of your best friends, talk and talk and talk till you figure out whats really going on!. maybe after talking to someone about it you will be able to stop crying!. Could also be guilt inside you!?!?Www@Answer-Health@Com

Do you have your period or something!? Sometimes I cry for no reason when I'm in my period, not with such dis-control though, but it happens sometimes!. Girls get sensitive in that time!.

If it isnt your case, then you're just getting through some depressive phase!. Do something that can keep you busy and entertained, things to cheer you up, watch some funny movies or videos, listen to upbeat music and sing along and dance to it, read some jokes online:) , work out or practice a sport (it's really amazing how physical activity can actually get you happy and lively, no kidding :), and above all surround yourself by positive, cheerful people, avoid pessimistic people around!.Www@Answer-Health@Com

I went through this off and on during my young adulthood!. Honestly, I think one thing that would help you is to find a different form of release!. The crying helps to release stress from your body, but the crying might disappear or decrease a lot if you exercise regularly!. Otherwise, I would just like to say that life has its ups and downs and you will not always feel this way!.Www@Answer-Health@Com

doctor for sure!. thats not good!. but i can give you some things that might be the cause!.
im not sure your age so i'll just give you a bunch!.
it could be depression,
also it could be hormones
pms!. lol yeah its evil
stress
those could be why, but you need to make sure!. something might be wrong, and im sure you would like to feel better!. :)Www@Answer-Health@Com

If i were you i would think about everything good that has happened to you and see if that helps if not you can always ask a church for some help and go see a canceler!. most of the time people just need to work threw something that they dont even realize that is bothering them!.Www@Answer-Health@Com

Something must be bothering you!. Talk to someone, let it all out!. Sit and cry for hours even if you have to!.
And then cheer up and smile and look forward to a better day and try to think of all the good things you have!. Write them down if you need to (even if it's something like having both hands, all the 10 fingers, both legs and so on!.!.!.)Www@Answer-Health@Com

Congratulations!!!! Ur battle is half won!. U have identified ur problem!.

All u need to know is what makes you cry!.Understand the cause!.

Last but not the least!.!.!.!.Have a strong determination to stop crying until someone punches u hard!.

Good luck!!!

Don't be a cry baby any more!Www@Answer-Health@Com

it takes guts to cry in front of your friends and i bet you've heard that many of times!. but just make something up!. think before hand though!. it happened to me many of times too!. but you'll get through it!.
hope i helped at least a little bit!.Www@Answer-Health@Com

If no traumatic incident had recently happened, then it could be due to overactive tear glands!. Or
maybe your brain gets a high from the crying!. sounds like an addiction!.Www@Answer-Health@Com

Try sitting down and just crying for about an hour, that way you will let go of all of your balled up emotions!. You will feel much better after this!Www@Answer-Health@Com

i thing your heart is very good and very clear cry is good for life it make your heart more clear wowoow i love it too much God always with you!.!.!.Www@Answer-Health@Com

depression get a evaluation!.Www@Answer-Health@Com

umm wow, sometimes we need to break down, besides tears cleanse the soulWww@Answer-Health@Com

sounds like u are depressed or something in your mind thats making u sad!. the best thing to do is think of happy things!. if u can!.Www@Answer-Health@Com

Seek help!.Www@Answer-Health@Com

Could be a hormonal problem!. I cry alot since i've been preggersWww@Answer-Health@Com





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