Wat am i gonna do?!
Question: Wat am i gonna do!?
If you have read my other questiion you will understand more but i really cant take this much longer i hate myself more and more every day!.!.!.i have no energy and don't see the point in waking up in the morning!.!.!.i cant seem to tell my parents because they wouldnt undertsand i have been to doctors councellors and i just end up lyin my way out of it!.!.things nhappened me b4 and i thought i had learned to live with it !.!.!. but its like its all just back and worse than ever !.!.!. i think about suicide every day and think about how good it would be for everything to just stop but i dont wanna hurt my family!.!.!.!.!.!.any way to fix this by myself!.!.!? xxWww@Answer-Health@Com
Answers:
I used to be exactly the same as you, but it's getting better each day now!. Everything you just wrote there - I used to think exactly the same!. But the one thing that is true about life, that is true for everybody and nobody can deny, is that nothing ever stays the same!. You never know what's around the next corner!. Things are constantly changing in life!. I know this probably sounds stupid to you right now, but I've been there and know what I'm talking about - exercise will really help you out!. Although you have no energy to do anything, please try just even going for a walk, walking to the shop, and fit in as much activity as possible as it will really help you!. Also have you ever tried the herbal tablets called St Johns Wort!? You can buy them everywhere, they're cheapest in the supermarkets!. They're absolutely amazing!. There was a documentary on TV which showed that they're clinically better than a lot of the anti-depressants the doctors can give you, and it's not just the placebo effect!. All thanks to those tablets and some exercise which releases endorphins in your brain, I have managed to get myself back on track enough to get back in touch with some old long lost friends and get abroad a couple of times and realise that life has it's good points too!. Once you find yourself doing something you really enjoy a few times, whatever it is (have a good think about what you used to really enjoy doing, or try something new) you'll realise there is a point after all!. Trust me, one day you'll be looking back and will be really glad you didn't do anything stupid!. Life is like that!. You'll know what I mean when the time comes!. Hope that helps!. Also, brilliant thing that helped me was CBT - Cognitive behaviour therapy!. Look it up on the internet, there are lots of sites!. The best one I found was Mood Gym, http://moodgym!.anu!.edu!.au/!. It's excellent!. I really wish you all the best, please stick through with things I promise you they'll get better eventually!.Www@Answer-Health@Com
As a christian I know that I have never found a way to fix anything serious in my life by myself!. I have been where you are !. !. !. a dark pit with no way out!. I have recovered though!. Lots of prayer, antidepressants that work and family!. Try talking to your parents!. They need to know and they may be the ones to help you the most!. Find the courage to open up to them and give them the chance to give you support!.Www@Answer-Health@Com
Don't hate yourself!. I have not read your other questions but I can tell you that whatever has been done to you is not your fault!. You need to protect yourself!. Try reading books on mental illness, and self help books!. I read a book years ago called I'm ok you're ok!. It helped me!. Also get your hormone levels checked out, imbalances really affect your thinking and not eating properly does too!.
Best WishesWww@Answer-Health@Com
Best WishesWww@Answer-Health@Com
Here's just one idea!. Take a long walk and see if you can keep your mind off your problems!. Try to think of stuff that can inspire you!. You can walk either in the day or night!. You can go to a park or some other place like the mall that you think you might enjoy seeing!. Or try to find someplace quiet and away from the hustle and bustle!. Just do something to occupy yourself so you can come up with new ideas for your life!. It's a way to battle depression!.Www@Answer-Health@Com
If it's getting worse, then you're past the point of fixing it yourself!. Go to the doctor NOW, and this time tell the truth!. Of course you can't get help, if you won't be honest about what the problem is!. Sounds like you want help, so go get it!. You need medication and good counselling, but it won't work if you lie!.Www@Answer-Health@Com
just think "why not be happy!?" why not smile!? whats holding you back from smiling or being happy!? Just smile when you wake up in the morning and ask yourself "why not be happy"
If you think positively, these stupid sad thought will end and you will go back to a normal life!. Just say "I don't have to hate myself"!. you are doing this to yourself!. You just need to cheer UP!
Listen to some happy music too!. Don't listen to emo or metal or stuff like that/ Try listening to some of The B-52's or mayve The Jam!.Www@Answer-Health@Com
If you think positively, these stupid sad thought will end and you will go back to a normal life!. Just say "I don't have to hate myself"!. you are doing this to yourself!. You just need to cheer UP!
Listen to some happy music too!. Don't listen to emo or metal or stuff like that/ Try listening to some of The B-52's or mayve The Jam!.Www@Answer-Health@Com
You can't do this alone, you should go see adoctor!.
When you go to a couselor or a doctor dont't lie just let it ALL out! They are there to help you out! Kepp yourself busy too like doing chores or volunteering somewhere so you can keep your mind off things!.
I hope you feel better and don't lie to the doctors!Www@Answer-Health@Com
When you go to a couselor or a doctor dont't lie just let it ALL out! They are there to help you out! Kepp yourself busy too like doing chores or volunteering somewhere so you can keep your mind off things!.
I hope you feel better and don't lie to the doctors!Www@Answer-Health@Com
How do you know that your parents won't understand!? Do you think it is better not to talk to them about your illness and to kill their child!? You are not thinking clearly!. Print out what you wrote here and give it to them if you cannot say it!. If they won't help you, call 1-800-4ACHILD!.Www@Answer-Health@Com
You are your own worst enemy when you start telling the truth you will get better!. I think you like the attention that is why you keep lying!. The doctors know your lying but can't do anything until you want to help yourself!. You just like to play the victim!.Www@Answer-Health@Com
See a doctor, they will be able to find a way to help you deal with what life has to throw at you!. Try being honest this time, you need the help, take it!.Www@Answer-Health@Com
you need to be honest with your counsellors, i lie to mine but when i tell the truth it makes me feel better in my self, don't bottle it up it is not healthyWww@Answer-Health@Com
for happy life,come out from tension,fear, and angry, always be happy in your life its easy to over come from your problems,meditation and healing for happy life!.!.!.
http://ammabhagavanmiracles!.comWww@Answer-Health@Com
http://ammabhagavanmiracles!.comWww@Answer-Health@Com
you will not get the correct diagnosis and treatment if you do not tell the truth you must overcome your unwilligness to open your heart and say what is wrong / your thoughtsWww@Answer-Health@Com
With the greatest of respect you doctor cannot help you without you being honest!.
Please open up to them!.Www@Answer-Health@Com
Please open up to them!.Www@Answer-Health@Com
all i can say is my heart goes out to you!. what happened to you in the past must be hard to cope with but don't let this ruin your future this way you in your way are sticking 2 finger's up to what happened in the past and by not letting it ruin your future!.take each day as it comes but remember suicide is not the way you must think of the people who love you that will be left behind devastated!. try to talk to your mum or someone you feel close to and who you trust!! I know from personal experience that you can over come these thing's so i wish you the best of luckxxxxWww@Answer-Health@Com
Stop expecting yourself to be better or more than you are capable of being right now!. Accept your current limitations!. Your current difficulties do not dictate what your future will be!. Just because you are unhappy now isn't evidence you will not be happy in the future!.
When people are depressed and suicidal it means they have taken genuinely sad or unfortunate circumstances and got them twisted and exaggerated out of proportion!. Because they 'feel' bad, their brain starts saying this is the way it will always be, this is 100 percent terrible, nothing could be worse, I cannot recover or handle this etc!.
You may be in genuinely sad or unfortunate circumstances, but it is how you think about it that turns it from sad to depression and suicide!.
So start accepting yourself as an imperfect fallible human being who, like everyone else, is a mixture of good, bad, neutral, likeable and unlikable traits!. And right now you aren't doing well and this does not prove you are worthless or unlikable, but that you are human and not a machine!. Neither does how you feel now prove that you will not experience happiness in the future!.
Accept the counselling help!.Www@Answer-Health@Com
When people are depressed and suicidal it means they have taken genuinely sad or unfortunate circumstances and got them twisted and exaggerated out of proportion!. Because they 'feel' bad, their brain starts saying this is the way it will always be, this is 100 percent terrible, nothing could be worse, I cannot recover or handle this etc!.
You may be in genuinely sad or unfortunate circumstances, but it is how you think about it that turns it from sad to depression and suicide!.
So start accepting yourself as an imperfect fallible human being who, like everyone else, is a mixture of good, bad, neutral, likeable and unlikable traits!. And right now you aren't doing well and this does not prove you are worthless or unlikable, but that you are human and not a machine!. Neither does how you feel now prove that you will not experience happiness in the future!.
Accept the counselling help!.Www@Answer-Health@Com
I really feel your pain!. Depression and suasidal thoughts really hurt!. Sometimes I wish i could take a vacation from my self, get out of my brain!. I look at other people and wish I were them!. If time could stop it would be great!. But the realaty is that it won't!. I am bipolar and have a personalaty disorder and my life is so hard!. I have been through so much!.
The best thing i can tell you is to think of is " I am here for a reason"!. There is a reason that we are all here!. we didn't happen by accaden't!. You are an important person!. You may be the one to say something on here to help someone elce!. Please don't give up!. The pain can't last forever!. It has to get better!. Hang in there!.Www@Answer-Health@Com
The best thing i can tell you is to think of is " I am here for a reason"!. There is a reason that we are all here!. we didn't happen by accaden't!. You are an important person!. You may be the one to say something on here to help someone elce!. Please don't give up!. The pain can't last forever!. It has to get better!. Hang in there!.Www@Answer-Health@Com