Why Do i Always Feel This Way???!
Question: Why Do i Always Feel This Way!?!?!?
I feel like im a zombie, or like im not really living, just going through my life!. I often feel in a "daze" so to speak!. I used to get excited and be happy about the littlest of things, but anymore i just dread life!. I try to have a positive outlook and tell myself that things will get better, but it's hard!. My parents are going through a divorce, and im trying to recover from an eating disorder, so i guess things are rough!. I know i should be excited that summer is coming (im in school 'til the 27th of June--Bummer) but i just don't feel happy!. I feel like im wasting my life away, and that just makes me more disappointed in myself!. I feel as if i can't do anything right!. I try telling my parents, but they don't seem to listen!. What is wrong with me!? What should i do!?
(And im really against taking anti-depressents and such, so i really don't want to do that)
Thanks in advanceWww@Answer-Health@Com
(And im really against taking anti-depressents and such, so i really don't want to do that)
Thanks in advanceWww@Answer-Health@Com
Answers:
The exact same thing happened to me after my mom tried to kill herself!. It is a way of reacting to life stresses, a defense mechanism of sorts!. Keep in mind that it will lift eventually and you will get better!. Never give up that hope!. In the mean time, just try to take care of yourself!. Give yourself a break and don't be so hard on yourself!. You are recovering from emotional trauma, so of course you aren't going to be at your best!. It's okay to not feel happy right now!. Your feelings of unhappiness are legitimate so don't dismiss them!. Just try to find time for things you like doing, even if you don't feel like doing them now or can't enjoy them now!. Do them anyway!. It will help in the long run!. You will get better with time!.Www@Answer-Health@Com
You are divorcing yourself from negative emotions and feeling like a zombie as a result!. Until you find a better way of coping, just accept the cards that life has dealt you!. If it takes you months or even years to get your happiness back, it will obviously be worth it!.
Anti-depressants don't work so at least you don't have to go through that nonsense!.
EFT can work wonders for dealing with emotions so try out http://www!.emofree!.com/Www@Answer-Health@Com
Anti-depressants don't work so at least you don't have to go through that nonsense!.
EFT can work wonders for dealing with emotions so try out http://www!.emofree!.com/Www@Answer-Health@Com
Well if your spiriual life with God is weak (if u believe in God), I would suggest that you take anti-depressents, because u can't handle this on your own!. I felt depressed and i caught word of St Johns Wort!. It's a herbal mild anti-depressent and anxiety pill!. I'm not a believer in taking prescriptions pills, but i recomend st johns wort!. You can get it at GNC for less then $10!. They helped me!. The key ingredient is the 3% HypericumWww@Answer-Health@Com
You may need to see a psychiatrist and although you are against anti-depressants, it really works!. You sound depressed but I hope that you can get help!.Www@Answer-Health@Com
You're clearly depressed!.!.!.!. I can recognize the problems that I used to have a year ago so well from your text!.!. I was recovering from an eating disorder (binge eating), and my parents had divorced a few years ago, and at the time we were moving back to my dad's place!.!.!. For me it was way harder to move out than be forced to come back!.!.!.
You could tell the doctor etc right away when you get there that you think you are depressed, and then describe the symptoms (not happy about anything, hard to make things look ok, parents divorce, wasting life) If you go to the doctor etc often enough and really openly talk about your feeelings and such and do your best to make things better you probably will manage without medicine!.!.!. I didn't but I hope you will do better, though I was (and still am) against talking to unknown people about my life!.!.!.!.!.!.Www@Answer-Health@Com
You could tell the doctor etc right away when you get there that you think you are depressed, and then describe the symptoms (not happy about anything, hard to make things look ok, parents divorce, wasting life) If you go to the doctor etc often enough and really openly talk about your feeelings and such and do your best to make things better you probably will manage without medicine!.!.!. I didn't but I hope you will do better, though I was (and still am) against talking to unknown people about my life!.!.!.!.!.!.Www@Answer-Health@Com