I kinda obsess over things easily??!
Question: I kinda obsess over things easily!?!?
ok i have this wierd thing like, if im planning to do something later on in the week, or theres something i wanna get, i can never take it off my mind i keep thinking about it and going ver and over it, and its probably down to impatience but it stops me from getting up and doing something else, like if im on a blog im waiting for replies and ill sit there for ages waiting for a reply and theres so many things i could be doing like my coursework or taking my dog out or something thats fun and i jsut cant do it because im obessing!. i obsess over things so easily ands its really relly annoying because then i cant get it off my mind and sometimes it stops me from getting decent sleep and GRRRRR!! lol just sooo annoying! can anyone help!?!?!? thx :)Www@Answer-Health@Com
Answers:
It definitely sounds like OCD!. I too have it and I obsess over things to the point it seems pathetic, but it's does get absolutely annoying!.
Talk to your GP, s/he can give you more informations and maybe even medication!.Www@Answer-Health@Com
Talk to your GP, s/he can give you more informations and maybe even medication!.Www@Answer-Health@Com
Yes, I recently went and seen a psych myself for the same exact thing!. There are plenty of meds that you can take to get rid of the anxiety!.
But I hate pills so the doc suggested I read a book called:
Feeling Good by D!. Burns!.
I googled it and found a copy online!.
Check it out!
http://books!.google!.com/books!?id=UaEg_uj!.!.!.Www@Answer-Health@Com
But I hate pills so the doc suggested I read a book called:
Feeling Good by D!. Burns!.
I googled it and found a copy online!.
Check it out!
http://books!.google!.com/books!?id=UaEg_uj!.!.!.Www@Answer-Health@Com
maybe you have OCDWww@Answer-Health@Com