I am having troubles getting to sleep...?!
Question: I am having troubles getting to sleep!.!.!.!?
I know WHY I can't get to sleep (I really need to talk to the guy I'm seeing, somethings bothering me/on my mind, but he's out right now and not able to talk!.!.!.) I don't know if he'll even be home tonight!. So!.!.!.
Can you guys suggest some things I can do to clear my mind and help me get to sleep!? Please!?!?!?
It's really important because tomorrow I have to get photo's taken for work and I really don't want to look like crap for them!. Uuugh!.
Thanks for all your help!.!.!.!!!Www@Answer-Health@Com
Can you guys suggest some things I can do to clear my mind and help me get to sleep!? Please!?!?!?
It's really important because tomorrow I have to get photo's taken for work and I really don't want to look like crap for them!. Uuugh!.
Thanks for all your help!.!.!.!!!Www@Answer-Health@Com
Answers:
If you need to get to sleep earlier due to needing to get up early and you can't you could have Delayed Sleep Phase Syndrome!.
Chamomile tea!. Chamomile tea
Chamomile tea!. Chamomile tea
The consumer health information on answer-health.com is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com - Terms of Use - Contact us