Social anxiety and depression :[?!


Question: Social anxiety and depression :[!?
I feel so alone today, none of my friends are online and I'm physically all alone here!. Feel like crying or just ending it all!.

I managed to upset my best friends yesterday without even trying!. I'm not good at this friend thing and I think its best for everyone if I just go back to being alone!. Everyone I interact with gets upset or angry with me!.

I seem to have a remarkable gift for unintentionally pissing people off!. I'm like some sort of anti-Midas where everything I touch turns to sh*t!. I dunno, some people get x-ray vision or super strength and I get this!.!.!. yay!.Www@Answer-Health@Com


Answers:
Its hard when you have depression , you do feel like that but you might not be as lonely as you think, apologise to your friend and talk to her, thats what friends are for!.

If she doesnt want to listen then she s not a friend!. You do need to talk to someone , please dont do something silly!.

Ive suffered with it for many years and it feels like youre in a dark hole and you cant get out of it but you can !! only you can do this so please try and find the strength to do this!.

Do things like improve your diet eat more fruit , drink lots of water, go for long walks, gym!. This will relieve some stress, take some herbal tablets like Kalms these are my god send!. Take up a hobbie, go out more with friends, get a pet!.!.!.!.all these things will make you feel happier i promise!.Www@Answer-Health@Com

the best thing to do is start meditating and take st!. John's wort (Herb) also find someone that you can talk to that won't judge You!

Bright Blessing!Www@Answer-Health@Com

maybe you should ask one of your friends (or ex-friends) what did you say that made them angry and if there are things that you could change for them!.!.!.

"no man is an island"Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories