How do you cope with your emotions?!
Question: How do you cope with your emotions!?
Answers:
pray and writeWww@Answer-Health@Com
I put myself into another person's place, I think!. Trying to figure out how it felt when you did this to someone else, but how you felt at the same time!. For instance, if you decided you didn't like your boyfriend anymore, but he loved you more than air, and you decided to kick him to the curb!. You felt okay because you didn't want him there anymore!. There is nothing wrong with that, however, your boyfriend suffered because he was so in "love"!. I think I could explain this to you better if I could talk to you!. I wish I could!.Www@Answer-Health@Com
If you feel like crying then cry!. It's the best way to get all of that stuff out of you!.
If it's an issue with a person, then write a letter pour your heart out and tell them what you think of them!.!.!.!.then throw it away !!! you will feel better I promise!. I wrote my molester a long hateful letter to that scumbag for what he did to me as a child and I feel sooo much better! hope that helps sweetie!.Www@Answer-Health@Com
If it's an issue with a person, then write a letter pour your heart out and tell them what you think of them!.!.!.!.then throw it away !!! you will feel better I promise!. I wrote my molester a long hateful letter to that scumbag for what he did to me as a child and I feel sooo much better! hope that helps sweetie!.Www@Answer-Health@Com
It's kinda funny how i handle them, i have this huge blow up doll and i beat it up every time something happens in my life that's drastic!. poor guy is SO beat up!. it's help full!. or i attack my couch!. go for jogs, walks etc!.
I just like to keep them off my mind!.
Sometimes, if i'm really having trouble, then i talk to my family memebers or my friends!.Www@Answer-Health@Com
I just like to keep them off my mind!.
Sometimes, if i'm really having trouble, then i talk to my family memebers or my friends!.Www@Answer-Health@Com
I don't find it helpful to vent out loud, so I typically keep a journal and write until my hand gets tired!. Another thing!.!.!. I absolutely love running!. !.So lately, I've taken up going on long runs at night to clear my mind!.Www@Answer-Health@Com
I usually let my emotions out!.!.!. takes a few minutes, but I feel much better afterwards!.
Exceptions!? Yes, I never aim my emotional releases at anyone, and I control my emotions when I'm driving!.Www@Answer-Health@Com
Exceptions!? Yes, I never aim my emotional releases at anyone, and I control my emotions when I'm driving!.Www@Answer-Health@Com
Pouring da dirty water out of da bottle is best! Share your feelings!.!.!.!.!.express yourself!.!.!.!.!.!.!.dont bottle up your feelings bcuz in da long run it doesn't hurt others but yourself! God Bless!!!!Www@Answer-Health@Com
when ever iam sad or wanted to cry i just listen to music or do any work which can make my emotion less severe!.Www@Answer-Health@Com
just like you are doing , the older you get maybe you learn to be more gracefully,but it don,t get easierWww@Answer-Health@Com
Honesty within yourself, is the path to be honest with other people!.Www@Answer-Health@Com
When im angry i tend to listen to loud music, it just calms me down!. When im sad i do the same!.Www@Answer-Health@Com
Usually talk to my best friend or write in a journal!.!.!.
But talking to my besties helps me cope moreWww@Answer-Health@Com
But talking to my besties helps me cope moreWww@Answer-Health@Com
Breathe in and out!.!.sometimes fast!.!.go for a run!. And write things down!.Www@Answer-Health@Com
i listen to soothing music and it helps me forget, or meditating realy workdsWww@Answer-Health@Com
Pray!. Exercise, preferably long walks!. Talk to someone I trust to get things off of my chest!.Www@Answer-Health@Com
i cant
sometimes i get really sick from it
drink spriteWww@Answer-Health@Com
sometimes i get really sick from it
drink spriteWww@Answer-Health@Com
Poetry, Bunch of Junk food,quiet,TVWww@Answer-Health@Com
I talk to my sister and I sing alot!.Www@Answer-Health@Com
I sing and read!.Www@Answer-Health@Com