What are some signs of depression?!
Question: What are some signs of depression!?
The question is self explanatory!. Lately I've been hungry for sweets and have been eating way past what I should be!. I've been tired a lot but not at night!. For example last night after eating a bull of ice cream at two in the morning I tried to go to sleep but couldn't!. When I finally did I had multiple dreams that were far from happy and only ended with me either crying in them or missing someone!. I finally woke at 1 in the afternoon but all day today I was tired!. Right now I am really in need of sweets and all I'm doing is wearing dark colored winter clothes!. When I take off my hat I don't feel right!. Could these be signs of minor depression!? I don't understand what I'm going through!. Please, how do I get out of this stage!? Note: I'm to young for anti-depression medication so don't even go there!.Www@Answer-Health@Com
Answers:
honestly, and this is good news, you do not sound medically depressed!. i think what u have is caused partly by the winter blues, partly bad sleeping habits and lastly, lack of exercise!. start getting to bed at 10 or before, stop having midnight snacks (they cause nightmares!.!.!.really)!. when you go to bed so late and wake up so late it doesnt matter if u had enough hours of sleep, ur body clock will be wonky and all day ull feel confused and miserable!. resist the temptation to eat too many sweets!. bake brownies and share with ur family!. get a hobby, and start jogging for 20 mins a day!. there are loads of tips for falling asleep if u google it!. warm milk is great!.
above all, remember everyone gets down in the dumps sometimes, but life is great and as long as u look for ways to enjoy it this stage wont last long! dont think too much!.!.!.just!.!.!.get out there ;)Www@Answer-Health@Com
above all, remember everyone gets down in the dumps sometimes, but life is great and as long as u look for ways to enjoy it this stage wont last long! dont think too much!.!.!.just!.!.!.get out there ;)Www@Answer-Health@Com
Okay!. that isnt depression!. that is attention seeking pretending to be depressed!. dark clothing!? what are you talking about!? I think you just need to get out of the house!. You have NO idea what depression is!. a "bull of ice cream" isnt depression!.
Depression is something you basically grow up with!. Ive been bipolar for almost 8 years!.!. and thats what I can remember!.
Trust me when I tell you you have no idea what you are talking about!.Www@Answer-Health@Com
Depression is something you basically grow up with!. Ive been bipolar for almost 8 years!.!. and thats what I can remember!.
Trust me when I tell you you have no idea what you are talking about!.Www@Answer-Health@Com
Yes it sounds like depression!. If you don't want to take meds, you should counsel with someone and exercise!. Exercise naturally releases dopamine and makes you feel better and is thought to be better than some anti-depressents!. You might want to see a doctor to make sure nothing else is wrong with you!. There are some medical conditions that can make you feel depressed!. Also lacking certain vitamins will make you feel depressed!.Www@Answer-Health@Com
Sadness
Loss of enjoyment from things that were once pleasurable
Loss of energy
Feelings of hopelessness or worthlessness
Difficulty concentrating
Difficulty making decisions
Insomnia or excessive sleep
Stomachache and digestive problems
Sexual problems (for example, decreased sex drive)
Aches and pains (such as recurrent headaches)
A change in appetite causing weight loss or gain
Thoughts of death, suicide, or self-mutilation
Self-mutilation or attempting suicideWww@Answer-Health@Com
Loss of enjoyment from things that were once pleasurable
Loss of energy
Feelings of hopelessness or worthlessness
Difficulty concentrating
Difficulty making decisions
Insomnia or excessive sleep
Stomachache and digestive problems
Sexual problems (for example, decreased sex drive)
Aches and pains (such as recurrent headaches)
A change in appetite causing weight loss or gain
Thoughts of death, suicide, or self-mutilation
Self-mutilation or attempting suicideWww@Answer-Health@Com
I'm going to be blunt with you!.
Its probably just hormones!.!.!.
I know thats most likely not what you want to hear!.!.!.
You're just going through normal teenager stuff!.!.!.Www@Answer-Health@Com
Its probably just hormones!.!.!.
I know thats most likely not what you want to hear!.!.!.
You're just going through normal teenager stuff!.!.!.Www@Answer-Health@Com
depression is to be exactly like me
hour and hours of crying and endless tears
hate of life
sleeping when ever it find a chance
sitting alone for the past 2 years
eatting one meal a day
living in a low light or in the dark
not talking to anyone
wanting to die
no path or target of life or like me life destroys you and your target and dreams
so you dont have depression atleast for now but you may end up like me its part of my life now the only cure is you no body else me my self i cant spend a day with atleast crying for 2 hours and sleeping for 10 to 11 hours a day somtimes i sleep 2 days in a rowWww@Answer-Health@Com
hour and hours of crying and endless tears
hate of life
sleeping when ever it find a chance
sitting alone for the past 2 years
eatting one meal a day
living in a low light or in the dark
not talking to anyone
wanting to die
no path or target of life or like me life destroys you and your target and dreams
so you dont have depression atleast for now but you may end up like me its part of my life now the only cure is you no body else me my self i cant spend a day with atleast crying for 2 hours and sleeping for 10 to 11 hours a day somtimes i sleep 2 days in a rowWww@Answer-Health@Com