Anxiety HELPPPP!!!?!
Question: Anxiety HELPPPP!!!!?
ok so i have this thing where if im just happy or in a good mood and i realize that im happy or in a good mood, i will get really really really nervous and worrisome!. it usually results in a bad nightmare once i go to sleep that night!. i ususally just pop a xanax to feel better!. i dont want to do that, though!. someone said that i have linked happiness to anxiety and obsession!. [i have ocd and whatnot] is this normal!?!? what can i do to stop this!?!? its annoying to always get panic attacks when im finally getting happy! helpppWww@Answer-Health@Com
Answers:
I have had anxiety all my life and I'm prescribed to Zoloft!. I have a little of ocd too!. Of course it is normal to be worried and nervous!. Go to a therapist!.(That's what I did) And He will tell you what you can do and stuff like that!. I know what your going through so don't think your the only one that has these thoughts and worries!. You can email me if you have any questions!.But don't just pop pills, that could make it worse cause then you'll worry about if it will work or not!. Get something prescribed!.Www@Answer-Health@Com
why dony u gt urself checked out by a qualified professional instead of popping pills by urself!? anxiety and OCD are not just one symptom, and instead of worrying unnecessarily, get rid of ur worries by a pro!.!.!.!.!.Www@Answer-Health@Com
You are thinking too much about anxiety coming on when u are feeling happy, and bang!.!.It comes, because your mind brings it on!.
Oh and please stop popping xanax its making it worse!.!.Www@Answer-Health@Com
Oh and please stop popping xanax its making it worse!.!.Www@Answer-Health@Com
stop worring and enjoy the good days!.!.!. you can go to phychcentral !.com for more information on your disordersWww@Answer-Health@Com