How is everyone day /night?!
Question: How is everyone day /night!?
i struggle with bipolar and borderline personality disorder this goes out to you all!.had a bad day could of dwelled on it could of whinned alot more ,could of felt sorry for my self ,but i got out of that funk after a few minute and did something positive i signed up for vacation bible school to help out i cant wait it is little things we do that can make a difference so if your in that funk think and try to put it in to something possible!.self talk self will!.so if it was a crap day i hope tomorrow is a better day for everyone !.chin up dust off go forward amen god bless you all your in my prayersWww@Answer-Health@Com
Answers:
Everyday and night is different!. With bpd my mood changes as quickly as the wind and depends on things that happen or don't happen!. I'm very emotionally unstable at the best of times!. but I do notice that if I dwell on negative emotions and thoughts then they get the best of me and depression sinks it's claws in and things can go very bad!. I have to allow thoughts both negative and positive flow through but not to dwell on them but to achieve a balance, which with bpd I don't have, it's either all good or all bad!. But I'm taking Epilim, which is a mood stabiliser and now things are much more steady and balanced, I still go to extremes but not as often and not as badly!.Www@Answer-Health@Com
Hi there!.!.I guess everyone has bad and good days!. I feel everyone is important and contributes to society whether negatively or positively!. If it's negatively, depending on the degree of damage, it could be a challenge to overcome it!. If it's of a great degree of damage then we probably need help to overcome it with the support of encouraging people we can make our days a little more bearable!. So light up!.!.you are important no matter who you think you may be!.Www@Answer-Health@Com
I have both BPD and bipolar and sometimes life just seems so overwhelming!. I am doing pretty good these days, but do have days where I feel like if I don't stop my spiral of negative thinking it will just get worse!.
I have a friend who is recovering from BPD and we started a forum!. Come check it out! No pressure!.
http://www!.bpdsafehaven!.orgWww@Answer-Health@Com
I have a friend who is recovering from BPD and we started a forum!. Come check it out! No pressure!.
http://www!.bpdsafehaven!.orgWww@Answer-Health@Com
good 4 u half-paint! way to take control! GOD helps those who help themselves!Www@Answer-Health@Com