I am tired of this never ending hurt?!
Question: I am tired of this never ending hurt!?
always there and so very real,this deep shitty pain in me that wont go away and i just dont know what to do anymoreWww@Answer-Health@Com
Answers:
Hurt is an invitation to let go!. It is not the situation that causes suffering, it is only the clinging!. Letting go is not to be done!. It is the end of a doing; a grasping and yet a grasping at air that cannot repair anything but only cause restlessness in the mind and heart!. Imagine what it would be like to be free of the burden, and then notice your hand clutching it!.!.!.!.!.!.Open your hand!. That is all!.
Thoughts and feelings are noticed only in their movement, and so you may only see hurt as it arises, and as it falls!. Why does it seem to remain when it can only be seen in motion!? Because as it falls, your mind causes it to rise again!. Watch yourself and see this happening!. Over and over, the mind forms the thought and the feeling arises to meet it!. You struggle with its presence and yet you will not let it leave!. Let your mind rest, and hurt will leave the way it came!. You must abandon all hope of repairing it with your mind!. It cannot be done!.Www@Answer-Health@Com
Thoughts and feelings are noticed only in their movement, and so you may only see hurt as it arises, and as it falls!. Why does it seem to remain when it can only be seen in motion!? Because as it falls, your mind causes it to rise again!. Watch yourself and see this happening!. Over and over, the mind forms the thought and the feeling arises to meet it!. You struggle with its presence and yet you will not let it leave!. Let your mind rest, and hurt will leave the way it came!. You must abandon all hope of repairing it with your mind!. It cannot be done!.Www@Answer-Health@Com
Being tired of it is a good sign in the right direction!. Atleast right now you can recognize that there is something wrong!. Seek couseling!. That is the best advice that I think anyone can give you!. When it comes to emotions and mental stuff the professionals are the best to deal with that!. Things will get better!. I know it may not seem so much like that right now but every storm has a rainbow!. :)Www@Answer-Health@Com
i used to feel like that, fortunately I realized that it is not right to feel that way all the time and I went to counseling and I found I needed an antidepressant!. I no longer have the horrible sad heavy feeling!. It has taken years and i feel better for a while and then kind of relapse so I know when I need some additonal help and I go to my DR and therapist again!. It is great to feel again!.Www@Answer-Health@Com
Because you are human, you will always be hurt!. You need to find a support group with people like yourself, who have gone through the same thing that you have!. Move if you can!. Try a complete start over!.
Best wishesWww@Answer-Health@Com
Best wishesWww@Answer-Health@Com
i though the same way and still have the pain inside but i have almost completely killed waht almost killed me !.i am alive and almost co mpletly healed!. if you need anything mail me back im hear you and othersWww@Answer-Health@Com