Please Help Me!! My OCD & School!?!
Question: Please Help Me!! My OCD & School!!?
I cant get to school because I have big ocd and very low confidence!.
Being around loadsa people makes me nervous!.
My friends are leaving in a year and I need help!
How can I improve my confidence!?
Please Help Mee!!
xxWww@Answer-Health@Com
Being around loadsa people makes me nervous!.
My friends are leaving in a year and I need help!
How can I improve my confidence!?
Please Help Mee!!
xxWww@Answer-Health@Com
Answers:
If you have OCD, then the medication you are receiving for it should help you with your social anxiety!. You could also use psychotherapy if the medication doesn't work!. If you are not receiving medication for your OCD, then you should!.Www@Answer-Health@Com
If you have not gone to a doctor yet, then you should look into it!. Not just for meds!.!.!. but try talking to a therapist, I've seen a therapist and they really can help!.
I don't recommend being on medication all the time unless it is absolutely necessary!.!.!. No one knows all of the risks that medication can bring to your body!.
Try to develop a routine, like going the same route to school, going the same route to your classes, etc!.
My husband has OCD pretty bad and new places/people make him nervous!. He can't take medication because he is a truck driver, so he just has to deal with it most of the time!. (He is more obsessive than compulsive!.)
It always helps him to have a routine and a set time of doing things!.
I know that it is hard living with ocd, but just try talking yourself through everything!. Everything will be ok!.
Try maybe also talking to a school counselor, or someone that can listen to you and help you through it at school if you can't get to a therapist!.!.!.Www@Answer-Health@Com
I don't recommend being on medication all the time unless it is absolutely necessary!.!.!. No one knows all of the risks that medication can bring to your body!.
Try to develop a routine, like going the same route to school, going the same route to your classes, etc!.
My husband has OCD pretty bad and new places/people make him nervous!. He can't take medication because he is a truck driver, so he just has to deal with it most of the time!. (He is more obsessive than compulsive!.)
It always helps him to have a routine and a set time of doing things!.
I know that it is hard living with ocd, but just try talking yourself through everything!. Everything will be ok!.
Try maybe also talking to a school counselor, or someone that can listen to you and help you through it at school if you can't get to a therapist!.!.!.Www@Answer-Health@Com
see your GP, and get put on some courses that can help youWww@Answer-Health@Com