Sleep Problems!! x.x Please Help!!?!
Question: Sleep Problems!! x!.x Please Help!!!?
My sleep problems started when I was about 8!.!.!.I would wake up in the middle of the night and couldn't move my legs!. I didn't think too much of it, but I thought it was annoying because I usually had to pee!.!.!.x!.x Anyway, more recently I had what I think is a night terror!.!.!.I was having a nightmare and I couldn't move!. As well, it felt like bugs were crawling up and down my arms and legs!. About a week ago I had what I thought at the time was a night terror, but afterwards thought I was having a nightmare that I was having a night terror!. Is that possible!? Once I feel back asleep I couldn't move and didn't see anything!.!.!.I just heard this evil sounding laughter in my ears!. When I could move again I flipped out and prayed all night!.!.!.
This isn't too serious, is it!? By the way, if it's relevant at all I'm a 14-year-old girl and I've been a sleepwalker my whole life, as has my dad!.Www@Answer-Health@Com
This isn't too serious, is it!? By the way, if it's relevant at all I'm a 14-year-old girl and I've been a sleepwalker my whole life, as has my dad!.Www@Answer-Health@Com
Answers:
Night terrors are consistent with the symptoms you describe- do you also wake up sweating and breathing heavily!? The only thing is, it's very very very rare to recall night terrors on waking!.
They occur during the REM stage of sleep!. Unfortunately, there are few ways to prevent them!. Many sites suggest awakening someone before they can enter REM sleep!. Only problem is, REM sleep is vital for growth, repair and on a deeper level, cognitive process such as problem solving!. My suggestion about what would really work- speak to a doctor about having a sleep study!. This means that you will required to sleep in a sleep lab whilst attached to an EMG, EOG, EEG and possibly ECG!. None of these are painless, most of them require electrodes attached to places on the body!. If it's found you are experiencing night terrors, the doctor will probably prescribe a form of tranquillizers!.
The good news is, both night terrors and sleepwalking will decrease in frequency as you get older!. It's unusual for them to continue over the age of 10, but they are experienced by adults!.
I hope I've helped you, and I hope everything gets sorted out sooner rather than later!.Www@Answer-Health@Com
They occur during the REM stage of sleep!. Unfortunately, there are few ways to prevent them!. Many sites suggest awakening someone before they can enter REM sleep!. Only problem is, REM sleep is vital for growth, repair and on a deeper level, cognitive process such as problem solving!. My suggestion about what would really work- speak to a doctor about having a sleep study!. This means that you will required to sleep in a sleep lab whilst attached to an EMG, EOG, EEG and possibly ECG!. None of these are painless, most of them require electrodes attached to places on the body!. If it's found you are experiencing night terrors, the doctor will probably prescribe a form of tranquillizers!.
The good news is, both night terrors and sleepwalking will decrease in frequency as you get older!. It's unusual for them to continue over the age of 10, but they are experienced by adults!.
I hope I've helped you, and I hope everything gets sorted out sooner rather than later!.Www@Answer-Health@Com
Get a priest into your room to bless it!. Whatever is in your room is trying to take you over!. A similar thing happened to one of my friends!. He didn't do a thing about it!. He suddenly changed, attitude wise!. Sounds like a demon!. If you do get the priest and it still does that get some sleeping pills and take them!. Of course you will need your parents permission!. Good luck!.Www@Answer-Health@Com
go to the nearest psychiatric hospital and get your head checked out!.!.!.!.seriouslyWww@Answer-Health@Com
I would really love to help but I feel asleep have way through your question!!
ZZZzzzzzz!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
ZZZzzzzzz!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
Uhm!.
Before you go to bed try takeing Tylonal PM or sleep aid"D
it should helpWww@Answer-Health@Com
Before you go to bed try takeing Tylonal PM or sleep aid"D
it should helpWww@Answer-Health@Com