What do I do when I feel like ending it?!
Question: What do I do when I feel like ending it!?
Somedays are worse than others, but today is dark!.Www@Answer-Health@Com
Answers:
I would call someone, although I know when I used to have very dark days, the last thing I would want to do was talk to any friends or family members and bring them down!.!.!.!.BUT when I did, I would usually feel better!. You could also call a suicide hotline!.
go here: http://www!.suicidehotlines!.com/
I'm sorry you feel this way, these feelings suck!!!! Just remember, there are too many people here that want and need you to be here!.Www@Answer-Health@Com
go here: http://www!.suicidehotlines!.com/
I'm sorry you feel this way, these feelings suck!!!! Just remember, there are too many people here that want and need you to be here!.Www@Answer-Health@Com
Gosh!.!.!. My friend, I don't even know you but I love you!. I know how hard these dark days can be!.!. Hang in there buddy!. You know, "naturally" a human is not meant to go thru all this, naturally you are supposed to see the light and feel okay and if you let your self alone your bad feeling will float away as it has done over and over!. Besides for getting OFF any drugs and medication as well as getting away from bad situation and finding a good and I mean a good therapist!. In the meantime go on you-tube and find relaxing sounds like sounds of water or sounds of the forest and listen to them with closed eyes all day to you will asleep!. I can email you a good relax audio if you provide your email!. God bless you!.Www@Answer-Health@Com
Please, please call someone and maybe just maybe that person can say what you need to hear and you can get through that dark period!. My husband goes through the same thing quite often (he is disabled) and I remind him at these times that He is loved and I would hate to be without him!.
Brighter days are there, maybe you could help out at a homeless shelter and I promise you, you will feel better!.Www@Answer-Health@Com
Brighter days are there, maybe you could help out at a homeless shelter and I promise you, you will feel better!.Www@Answer-Health@Com
If it is really bad, like you have a plan GO TO THE ER ASAP!!!!!
but do things that you used to enjoy!. watch an upbeat movie, take a hot shower, so anything that gets your mind off the thoughts, harder then it sound, just get up and do something!.Www@Answer-Health@Com
but do things that you used to enjoy!. watch an upbeat movie, take a hot shower, so anything that gets your mind off the thoughts, harder then it sound, just get up and do something!.Www@Answer-Health@Com
yes, do something that you enjoy
or go see a consolerWww@Answer-Health@Com
or go see a consolerWww@Answer-Health@Com