Emotional abuse, manipulation?!
Question: Emotional abuse, manipulation!?
I've been out of a relationship for a few months, but I can't shake the feeling that I was manipulated and maybe emotionally abused!. I always felt worthless and less than him, but figured it was my fault!. Now that I'm looking back a little more clearly, I'm remembering things he said that hurt to think about!. It's been three months and I still can't think about certain things, or it hurts!. I wasn't good to him on many instances, either, though most of it came from being afraid of him judging me!. How can I tell if it was emotional abuse or if I'm just hurt over the breakup!?Www@Answer-Health@Com
Answers:
at this early stage (it's only been 3 months since you split) I don't think whether you were emotionally abused or not should be your top priority
your top priority I think should be in establishing your own identity and reclaiming your self esteem and sense of self worth !.!.!. do things that boost these !.!.!. what you do will depend very much on you, some people like contemplative things like yoga, some people like to do hobbies and activities like painting, swimming, walking, some people get a lot of satisfaction from being good at their jobs, and others take up some sort of adult education !.!.!. if you've got kids you can often get a lot out of things like the parent-staff association at school and helping organise school events like summer fairs
as time goes on, keep re-visiting the question you're asking and maybe the answer will become clearer to you !.!.!. maybe he was more intelligent than you and it made you feel belittled !.!.!. maybe he did manipulate you !.!.!. maybe it was just one of those relationships that weren't meant to be, where the two of you weren't compatible and the strain dragged you down
take care of yourself xxWww@Answer-Health@Com
your top priority I think should be in establishing your own identity and reclaiming your self esteem and sense of self worth !.!.!. do things that boost these !.!.!. what you do will depend very much on you, some people like contemplative things like yoga, some people like to do hobbies and activities like painting, swimming, walking, some people get a lot of satisfaction from being good at their jobs, and others take up some sort of adult education !.!.!. if you've got kids you can often get a lot out of things like the parent-staff association at school and helping organise school events like summer fairs
as time goes on, keep re-visiting the question you're asking and maybe the answer will become clearer to you !.!.!. maybe he was more intelligent than you and it made you feel belittled !.!.!. maybe he did manipulate you !.!.!. maybe it was just one of those relationships that weren't meant to be, where the two of you weren't compatible and the strain dragged you down
take care of yourself xxWww@Answer-Health@Com
If you feel that bad still from things he said and did then it was emotional abuse!. People like that are either sick and evil or just plain evil, avoid him like the nastiest plaque you can think of and let kharma come!.!. IN this lifetime and very soon kharma is going to come very hard!. Go be good to your self today you deserve it!Www@Answer-Health@Com
If u felt worthless while u were with him then it pry was!. I was in an emotional abusive relationship!. Did he call u names and make u feel that way bc that would be emotional abuseWww@Answer-Health@Com
Well if you felt worthless and used by him then its a good thing that your out of the relationship!.!.!. It could have progressed and then who know's what could have happened!.Www@Answer-Health@Com
Consign the creep to the dustbin of your own personal history!.Www@Answer-Health@Com
It was both!. Try to occupy your mind with something else!. It will get easier!. Don't dwell on it, you'll just make yourself crazy!. Time heals all wounds!. Perhaps look into NLP!.Www@Answer-Health@Com
its both!. we all at some point (unless your lucky) have those relationships!. i was in one pretty much just like that!. the best advice i can give you, is to really tell yourself, that you are better than that, you didnt, and dont want that in your life, nor do you need it!. then, hang out with your friends, and flirt a little!. harmless flirting will make you feel better, boost your self confidence up, especially when you are around someone who happens to make ya look twice!. you'll be forgetting that guy in no time ;)
relationships like that are hard to be in, and hard to go through and its very natural to feel like you do!. sometimes we are more hurt by the fact that we thought it would last!. you seem like your younger, so i will tell you, that you got plenty of time!. (yeah sounds lame right!? heard it before huh!?)
i used to think that too!.!. :)
dont worry about it babe!.!. instead of thinking about how sad you are over that breakup, take it and put it on your list of things you DONT want in a man!Www@Answer-Health@Com
relationships like that are hard to be in, and hard to go through and its very natural to feel like you do!. sometimes we are more hurt by the fact that we thought it would last!. you seem like your younger, so i will tell you, that you got plenty of time!. (yeah sounds lame right!? heard it before huh!?)
i used to think that too!.!. :)
dont worry about it babe!.!. instead of thinking about how sad you are over that breakup, take it and put it on your list of things you DONT want in a man!Www@Answer-Health@Com
Give yourself time!.!.!.all will become clear!. Certainly within a year or so!.!.!.
The only important thing to get from this!.!.!.is that you feel like you were not in a good situation for you!.
Now hold your head high!. Smile and recognize that you are free to be all that you want to be NOW!.
If you have been in an abusive relationship, only you can change it from happening again!. It can easily become a pattern!. If you want to put a few more minutes into thinking about it!.!.!.remember this!.!.!.if you don't feel like a better person when you are with someone!.!.!.then they aren't good for you!.
That is what I do!. I have been with an emotionally abusive person before!. And they never think they are!. It all started with an abusive mother for me!. Life is like that!.!.!.you gravitate to what you know!.!.!.in this case!.!.!.!.purposely avoid anyone that makes you feel worthless!.!.!.ever!. I walk away everytime now!.
You will get over it!.!.!.!.don't worry about what things were too much other than as a plan for the future!.Www@Answer-Health@Com
The only important thing to get from this!.!.!.is that you feel like you were not in a good situation for you!.
Now hold your head high!. Smile and recognize that you are free to be all that you want to be NOW!.
If you have been in an abusive relationship, only you can change it from happening again!. It can easily become a pattern!. If you want to put a few more minutes into thinking about it!.!.!.remember this!.!.!.if you don't feel like a better person when you are with someone!.!.!.then they aren't good for you!.
That is what I do!. I have been with an emotionally abusive person before!. And they never think they are!. It all started with an abusive mother for me!. Life is like that!.!.!.you gravitate to what you know!.!.!.in this case!.!.!.!.purposely avoid anyone that makes you feel worthless!.!.!.ever!. I walk away everytime now!.
You will get over it!.!.!.!.don't worry about what things were too much other than as a plan for the future!.Www@Answer-Health@Com