What you gonna do to feel sleep?!
Question: What you gonna do to feel sleep!?
how i can i sleep fastWww@Answer-Health@Com
Answers:
I listen to the ceiling fan!. I used to take up to 2 hours (in the middle of the night after going to the bathroom) to fall asleep again!. It sucks!. So now I try and listen to the fan and it works!. If you don't have a ceiling fan, try and have something on (not loud) that is a continuous sound and concentrate on it!. It may help!. Good luck!. It's a sad thing to stay awake when you want to sleep!.Www@Answer-Health@Com
Bizarly if your a bit sleepy but not quite there, slowly move your feet!. JUST your feet, not legs or anything else!. Rotating them cant make it easyer to full asleep!.
Yeah, it sounds like crap, but try it!. You'll be amazed!.Www@Answer-Health@Com
Yeah, it sounds like crap, but try it!. You'll be amazed!.Www@Answer-Health@Com
Think of a beautiful garden!.!.!.!.!.!.!.You are seeing beautiful flowers,butterflies,tree etc!.Just imagine this wonderful scene!.Hope this trick may help you!.Www@Answer-Health@Com
Sometimes reading to make you more tired will help, though usually it's better to read something that doesn't require too much concentration or thought!.Www@Answer-Health@Com
drinkn some vodka lolWww@Answer-Health@Com