How can i stop myself from going insane?!


Question: How can i stop myself from going insane!?
Nothing makes me happy, everything i try to do to find happiness or take my mind off things seems to be in vain!. I don't feel like mixing with people coz i wouldn't be any fun and the person i wanna be with, i can't!. I constantly have to put up with my mum's constant whinging, coz she's in constant agony coz she's got an illness and it's her coping mechanism!.

There's nowhere to go in Adelaide, it's a giant boring retirement village!. I got no money anyway to spend!. I feel like i'm going insane, i can't find a release, my frustration just keeps on building up and i bottle everything up inside!. I feel like a bow that keeps on being pulled back and i'm just waiting to snap, but instead of snapping it keeps on going!. When i finally do snap, god help the person in the firing line!. 19 yrs of bottled up frustration isn't good!.

Don't suggest seeing a psychologist, it wouldn't do anything anyway, it'd just make me feel worse!. Also a waste of money talking to a person who doesn't care!.Www@Answer-Health@Com


Answers:
Why are you completely in love with a girl you cant even have or date!? and why cant you!? This seems to be a big reason as to why your so unhappy!. You want to find a "special someone" and at the same time you already are infatuated with someone you cant even be with, so whats the point in being infatuated with her!?

What have you been doing for yourself lately!? I know previously in one of your other questions about you being so nice all the time, that you feel if you do something for yourself your selfish, well news flash!. We do have that right, you do!. You can choose to have a day to yourself or do something for yourself and i guarantee you will feel better if you stop thinking about the world and what the world thinks of you!. You seem to have so much bearing on your mind, and you seem to try and control so much!. More then what you can!. Alone all this can come crashing down on you!. Making you stress and panic, having that depression set in!. To avoid it you have to be active for yourself, not just for others!. Just like in your previous question you get the joy of making others laugh or smile, give yourself that joy too, it all starts with you working on yourself too, you cant just try and please everyone and forget your there too!.

Are you a writer by chance!? A good solution for me was writing, i have written some nice things in my opinion, and it helps me feel a`little saner lol!. Writing can be a release valve of emotions!. Help you express yourself, and you don't have to share it if you don't want too!. You could always burn it or trash it after writing too if your worried about others coming across it!.

The hardest thing i know is taking the negative and making it positive!. But you have to try!. The negativity is what brings you down and suffocates you!. To think more positively will help open more doorways for you!.Www@Answer-Health@Com

Repressing your anger will end up in depression!. What's worse, ending up on meds for your depression, or seeing someone with a non-judgemental objective opinion who may be able to get to the route of your anger!. Don't knock down your possibilies before you give them a chance!. If you think about it, what are your other choices!? There don't seem to be a whole lot!. I know you aren't going to resolve it on "Answers" good luckWww@Answer-Health@Com

I'm sorry you're feeling so unhappy and frustrated!.

I think it's going to be very difficult for you to feel better until you're willing to be more flexible!. If you're not willing to try things like going out, being around other people, seeing a psychologist, perhaps finding a job to earn some money so you can do more things or move away from Adelaide!.!.!. then how exactly are things going to change for you!? Things don't change when you stick to the same routine!. The same routine means having pretty much the same thoughts and feelings, too, and right now you're miserable!. Wouldn't trying new things be better!?

When we're feeling rotton and angry it's understandable to not feel like doing a lot of things, but sometimes we just have to let go trying to control everything and knowing everything and let ourselves experience new things!. If you go out with friends, yeah, maybe you won't have a great time at first, but it will be better than staying at home and by going out there's a chance you'll have a good time or meet someone new, and if you keep going out it's bound to happen sooner or later that you find yourself laughing or find a new girl you like!.

What you don't want to do is to get stuck in your unhappiness by being rigid and shooting down possible solutions rather than giving them a fair chance to work!. Try to loosen up a bit!. It's okay to be angry (so long as you don't hurt anyone)!. And your real friends care about you even when you're depressed!.!.!. and they want to spend time with you!. Let them help you with this!. Talk to them!. And if you'll start trying some new things like a job or therapy (it can't be that every therapist doesn't care, you just need to find one you like) or taking summer courses at the college or joining a band or whatever you decide to do!.!.!. things will shift sooner or later!.!.!. definitely sooner than if you don't try things, but it's your choice!.

good luck!.Www@Answer-Health@Com





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