Is there a cure for fear of the dark? please let me know it!!?!


Question: Is there a cure for fear of the dark!? please let me know it!!!?
Answers:
The best way is to just stick through it!.
Just get used to sitting in the dark or around darkness!.
Conquer your fear!Www@Answer-Health@Com

Depends!. Is it "Woo, is there something moving over there!?" scared, or full blown panic!?

If it's just a nervous fear, you just need to be logical and tell yourself not to worry!. Let me tell you from experience, if you give it little thought and go to sleep, you'll be fine, but if you give that little noise too much consideration, it will freak you out for hours!.

If it's panic, I don't know!. I've heard it's best to face your fears so you can come to accept them!.Www@Answer-Health@Com

Well if your afraid of the dark like my dumb 16 year old sister well you should do what i did!. when i thought that there was sharks and crocodiles were in the river when there really wasn't then i would just say to my self "there are no sharks and crocodiles" rapeatedly and believe it or not i made it right out to the rapids!and that was all because i gave myself the courage to go out there!so i'm thinking you should do the same thing maybe you could say to yourself"i'm not afraid of the dark"rapeatedly it just might work! if it does please let me know because i'm an expert at helping people in the dark and i have to take my "dumb 16 year old sister" down stairs at night and it is soooo annoying!and i'm 9 for heaven sake and i'm not even afraid of the dark!Www@Answer-Health@Com

I used to be majorly afraid of the dark!.!.!. you have to ask yourself a few questions!.!.!. why are you afraid of it!? and what could possibly happen!. Everything in the dark is the same as the light, you just can't see it!.!.!. if you leave a sock on your floor when it's light, it'll be in the same possition when it's dark!.
Then I had to gradually get over my fear!.!.!. I tried being in the dark with someone else, like my sister, so we shared a room for a few years and I got to be okay with just a night light and someone else there with me!.!.!. then after that I moved into my own room and I kept my hall light on, then went down to just a night light!.!.!. I still use my night light and I keep a flashlight by my bed :)Www@Answer-Health@Com

like a magic pill!? lol!. No, I guess if it is a serious problem for you there are some treatments you can go through to try and make your phobia managable!. I have a horrible fear of eating green food, but with therapy and support from my family and friends I can now eat most greens!. I don't enjoy it, but I will put it in my mouth and swallow it (shiver)!.Www@Answer-Health@Com

I understand!
I am SO scared of going up the stairs after I turn off all the lights downstairs!. I know nothing is gonna eat me or anything but still!. I always book it up the stairs and get to the light ASAP!.
Its ok im scared of throwing up!. Terrified!. It messes up my life everyday!. Atleast you have a normal fear!.!.Www@Answer-Health@Com

stay in the dark with someone, and don't get your imaginations to strong while you are in dark places!. Just think that, darkness gives you a piece of mind, and much better if it is combined with silence!.Www@Answer-Health@Com

the best way is to have confidence that you are not afraid
even though you may be
there's nothing in the dark that can hurt you
and just relaxWww@Answer-Health@Com

night lights dont work because you just get used to it!. I got over it by first using a night light and covering my eyes, than after 2 months and you get used to covering your eyes turn off the night light!.Www@Answer-Health@Com

Hypnotherapy!. Try it, it really works and will uncover the root of your fear along with curing it!Www@Answer-Health@Com

Being in the dark, and still safe!.

I'm talking daily for months- it's not an easy thing to conquer!.Www@Answer-Health@Com

Carry a flashlight!.Www@Answer-Health@Com

Yep, nightlights and flashlights!.Www@Answer-Health@Com

Just keep a big stick next o ya!.Www@Answer-Health@Com

=]!.!.be strong aint nufin n da dark!.!.!.dats allWww@Answer-Health@Com

Get locked in a closet!?Www@Answer-Health@Com





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