I am scared...help?!
Question: I am scared!.!.!.help!?
I am soo paranoid, never sleep, am moody and I have physically harmed myself!.!.!.I feel like there's no purpose to being here and I honestly think the only thing keeping me from going over the edge is not knowing what will happen!.!.!.and I know everyone gets depressed but this is nuts!.!.!.my parents don't understand (or want to) and I don't get what's wrong with me!?!?!?Www@Answer-Health@Com
Answers:
I went through the same thing, and actually, it wasn't that long ago!. It was over a girl, failing friendships, and my parents just not understanding me made it that much more worst!.
I couldn't sleep, became extremely moody, shut myself in my room, or always out of my house, drew away from good friends and my parents, I even started playing around with drugs!.!. I didn't however physically harm myself!.!. on purpose!.
I have felt like there is no purpose to me living, and that no one would care if I was gone!.
My parents didn't know what to do, it seemed like they didn't care, but that was because I had been shuting them out!.
It passed for me though, I knew I didn't want to kill myself, but i'm not going to say I didn't think about it!.
It takes time, and a whole lot of thinking!.!.!.
My advice, find out what is making you like this (For me, it was this girl I had been chasing for some time, she led me on so good, only to ditch me in the end for another guy, sure, it doesn't sound like much, but it hurt, a lot!. My friends were changing, starting to do their own thing, I didn't know who to follow, or if I should just find my own way like they were!. My parents became increasingly interested in my life, it always seemed I was getting in trouble with them, like no matter what i did it just wasn't good enough)
anyways, It took a while, but I came to terms with the fact that first, this girl wasn't everything!. I mean, sure, I was hurt, but there is more to life then girls, and if I let one girl get to me like this, then how would I deal with real problems that are sure to come up in my life!.
I decided that I would find my own way, I loved my friends, and I still, to this day, am always here for them, but you know, sometimes you need to do your own thing, I made new friends!.
My parents, they were only trying to help me, I see now, that all my parents wanted is what was best for me, I didn't see what I was going at the time was bad, but I understand now, why they did what they did!.
once you find out what is making you feel so depressed, and you come to terms with what is happening, and what you are doing to yourself, you feel as though a lot of pressure is lifted off of you, and that there IS more to life then this current moment, things will get better, they always do!. It just takes time!. Just stick with it, and don't do anything you will regret later in your life!.Www@Answer-Health@Com
I couldn't sleep, became extremely moody, shut myself in my room, or always out of my house, drew away from good friends and my parents, I even started playing around with drugs!.!. I didn't however physically harm myself!.!. on purpose!.
I have felt like there is no purpose to me living, and that no one would care if I was gone!.
My parents didn't know what to do, it seemed like they didn't care, but that was because I had been shuting them out!.
It passed for me though, I knew I didn't want to kill myself, but i'm not going to say I didn't think about it!.
It takes time, and a whole lot of thinking!.!.!.
My advice, find out what is making you like this (For me, it was this girl I had been chasing for some time, she led me on so good, only to ditch me in the end for another guy, sure, it doesn't sound like much, but it hurt, a lot!. My friends were changing, starting to do their own thing, I didn't know who to follow, or if I should just find my own way like they were!. My parents became increasingly interested in my life, it always seemed I was getting in trouble with them, like no matter what i did it just wasn't good enough)
anyways, It took a while, but I came to terms with the fact that first, this girl wasn't everything!. I mean, sure, I was hurt, but there is more to life then girls, and if I let one girl get to me like this, then how would I deal with real problems that are sure to come up in my life!.
I decided that I would find my own way, I loved my friends, and I still, to this day, am always here for them, but you know, sometimes you need to do your own thing, I made new friends!.
My parents, they were only trying to help me, I see now, that all my parents wanted is what was best for me, I didn't see what I was going at the time was bad, but I understand now, why they did what they did!.
once you find out what is making you feel so depressed, and you come to terms with what is happening, and what you are doing to yourself, you feel as though a lot of pressure is lifted off of you, and that there IS more to life then this current moment, things will get better, they always do!. It just takes time!. Just stick with it, and don't do anything you will regret later in your life!.Www@Answer-Health@Com
It seem your brain isn't working properly, due to chemical imbalance I strongly recommend you take some time off go to the beach or parks far away from surrounding people relax and enjoy yourself before going home!.
Before going sleep at night have couple beers!.
Waking up in the morning tell yourself " one day at a time the hell with everything and everyone else problem "Www@Answer-Health@Com
Before going sleep at night have couple beers!.
Waking up in the morning tell yourself " one day at a time the hell with everything and everyone else problem "Www@Answer-Health@Com
you sound like a teenager!. i felt the same way when i was young!. i started taking antidepressants when i was about 34!. life has gotten better since then!. but you have to modify your own thinking!. start taking control of the way you feel!. dont wait until your are 34 to help yourself!. dont expect your parents or anyone else to "understand" you are the only one who can relate to your experience!. you just need to harness it!.Www@Answer-Health@Com
I recently experienced the same things and I was diagnosed with depression!. I didnt want to take meds and couldnt afford annual therapy sessions so the DR!. suggested I get focused a hobby so i took up writting and found out it was the perfect way to express how I was feeling and I was recently honored for my poetry and had it published!.Www@Answer-Health@Com
wow!.!.!.we are like the same person!. I have felt this way for about 2 years and the first couple months i felt everyday that i wouldn't make it to tomorrow!. i cant say for sure how i have gotten to where i am today!.!.which isnt great!.!.!.but its getting better rather than worse!. i will pray for you that you will overcome this terrible situation quick!. if u ever need to talk!.!.you can im me at hottstuff31292!
much loveWww@Answer-Health@Com
much loveWww@Answer-Health@Com
Somehow you need to become inspired by something!. What do you like to do!? Keep your mind occupied by your favorite things!. I love art, I'm actually going to an art store this week and buying all the crafts, paints and canvas I can! I want to have a meaning in life, find yours!.Www@Answer-Health@Com
Ive been there and im getting help finally!.You need to talk to your doctor about how you feel and tell them everything!.Its scary at first but if you stick with it then you will feel so much better,only downside is that it takes a long time to feel "normal" again!.
Good luckWww@Answer-Health@Com
Good luckWww@Answer-Health@Com
You are definitely depressed!. You didn't mention if you were already on antidepressants or not!. If not, please seek the advice of a good Dr and get on an antidepressant!. It will take a while for it to kick in though!.Www@Answer-Health@Com