Coping with depresssion and unemployment?!
Question: Coping with depresssion and unemployment!?
How do you cope with having depression and also being unemployed!?
What are some things a person can do to get through this time!?Www@Answer-Health@Com
What are some things a person can do to get through this time!?Www@Answer-Health@Com
Answers:
First, check with your doctor and tell him your symptoms!. In the worst case, you may need to see a psychiatrist!. However, in a lot of cases, talk therapy is more effective than medication!. The most important thing is to find a therapist that you trust!. I was depressed and unemployed and found another job right away!.!.!.now I was depressed and had a new job!.!.!.didn't last long!. Try to get the depression under control, it will really warp your reality!. Make sure you eat right; get a good nights sleep, don't sleep all day; and exercise!.Www@Answer-Health@Com
If you are depressed, being unemployed adds significantly to your feelings of miserality!. I would reccommend speaking to a therapist!. There are plenty of clinics that are available for no or little cost!.
As for being unemployed, I've been there!. In order to make myself marketable I worked for a temp agency!. This led to updating my skills and a permanent position!.
Try to think positively, act as if, until you really feel it!. Good luck!.Www@Answer-Health@Com
As for being unemployed, I've been there!. In order to make myself marketable I worked for a temp agency!. This led to updating my skills and a permanent position!.
Try to think positively, act as if, until you really feel it!. Good luck!.Www@Answer-Health@Com
Life can definetly be hard sometimes!. I think thinking positive and trying to preoccupy yourself by volunteering might help!. It'll cheer you up and it might help you to network and possibly get a new job! And exercising to deal with the depression also!Www@Answer-Health@Com
yes, you are correct in feeling like you are ! one thing i have learned is go for walks or a bike ride, keeping yourself busy!.!.!.!. their are alot of low paying jobs out there!.!. have you tried to get your unemployment benifits yet!?Www@Answer-Health@Com