I am very paranoid...?!


Question: I am very paranoid!.!.!.!?
about really anything!. and i'm tired of being paranoid, how do i become unparanoid!?
(and i do have reasons for being paranoid, but they are personal and i rather not list them!.)Www@Answer-Health@Com


Answers:
www!.dailystrength!.com

Although I personally cannot help, you can find some there!.Www@Answer-Health@Com

I used to have this!.
and honestly, I just got over it in time!.
If you find security amongst friends or family, your confidence will grow and you won't worry so much!.

Never kid yourself, or do anything to be how others want you to be, don't let people push you around!.

And dont be afraid to make your own points and disagree with the norm if you feel differently!.
IM not going for the cliche 'everybody's individual' sort of crap, but never allow yourself to feel inadequate or ashamed of your views!.

You sound most liikely surrounded by people you dont entirely trust, this was my reasoning anyway!.
So detatch yourself from your insecurites, you dont need it!.

good luck
xWww@Answer-Health@Com

I was told a couple of weeks ago by my clinical psychologist that if your fears are based in reality, it's not "paranoia"!.
True paranoia is due to fears which are not based in reality and requires psychiatric management with anti-psychotic medication!.Www@Answer-Health@Com





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