How Do You Get Out Of Depression?!
Question: How Do You Get Out Of Depression!?
I've tried and tried to get out of depression but then things keep bringin me down worse!.!.!.I just idk how to get out of it!.!.my friends dont understand what im goin through cuz theyre very happy! Can n e 1 help!? I dont wanna go thru depression throughout all my teen years!! :'(Www@Answer-Health@Com
Answers:
It's hard, let me tell you!. I got it a month before my sixteenth birthday with a fight with my mom!. I took online depression tests b/c I was afraid to talk to real people and all of them said that I needed serious help!. You should talk to your parents and get a counselor before it gets worst!. The deeper you are in it the harder it gets to get out!. Even with all the help I'm getting I still get easily depressed if something similar happens to me, but I'm getting help from my friends and family and they make everything easier for me!.Www@Answer-Health@Com
ive gone thru the same as you lots of things brought me down and i did feel very alone even doh, i had a boyfriend and lots of friends but i think the only way is to try 4get about it!! and have some fun with your friends, even if your not up 4 it!. if you say your friends are happy they shud make you happy to!.!.i think every one has ups and downs at sum stage in there life!.its up to you to get through it!.and i betcha at least one of you friends wud understand if you just talked and told the truth!.hope i helped you a lil bit!.Www@Answer-Health@Com
You need to be talking with a therapist and getting on some medications!. I am 29yr!. old and have dealt with it my whole life and believe me it doesn't just go away!. You need medication so you don't go thru it in your teen years and adult years (and yes it will go in to adulthood)!. Talk with your parents and let them know what is going on!.Www@Answer-Health@Com
Well,!.!.!. first you have to obey the law of the land you live in and that's probably get a referral from your Family Doctor that you can consult a layman in the first place!.
As for the pros of the land we really won't know till you have more to tell us!. What did your Doctor say!? That's what they'll say!.
But seriously!.!.!. there is something you can do if you won't prescribe to the above!.!.!. and that is!.
Get a goal!.
I don't mean a goal like getting your homework or dishes done before bed!.!.!. I mean a Goal!. A Dream Come True!. Something so fantastic and wonderful that if somebody came up to you now and gave it to you you wouldn't believe it!.!.!.!.!. Make it big!.!.!.!. The sky is the limit!. And that goes on forever right!. right right!. Set it to come true in about ten years from now and stand back!.
It comes true!. It always comes true!.
At first it'll be little things that you can say are surely coincidence but in no time stuff starts to happen that you won't get confused!.
You'll meet powerful and influential people, you'll gain access to resources you never would have dreamed possible, rivers flow out of nowwhere and the list goes on and on!.
In no time you'll have no time for depression and the like and you'll be a whole new bowl of rice!.!.!. a ship with a rudder!.
That's if your depressed at all!.Www@Answer-Health@Com
As for the pros of the land we really won't know till you have more to tell us!. What did your Doctor say!? That's what they'll say!.
But seriously!.!.!. there is something you can do if you won't prescribe to the above!.!.!. and that is!.
Get a goal!.
I don't mean a goal like getting your homework or dishes done before bed!.!.!. I mean a Goal!. A Dream Come True!. Something so fantastic and wonderful that if somebody came up to you now and gave it to you you wouldn't believe it!.!.!.!.!. Make it big!.!.!.!. The sky is the limit!. And that goes on forever right!. right right!. Set it to come true in about ten years from now and stand back!.
It comes true!. It always comes true!.
At first it'll be little things that you can say are surely coincidence but in no time stuff starts to happen that you won't get confused!.
You'll meet powerful and influential people, you'll gain access to resources you never would have dreamed possible, rivers flow out of nowwhere and the list goes on and on!.
In no time you'll have no time for depression and the like and you'll be a whole new bowl of rice!.!.!. a ship with a rudder!.
That's if your depressed at all!.Www@Answer-Health@Com
Talk to a counselor/therapist/psychologist, and if necessary see a psychiatrist and get on medication!. A routine of meds and therapy is usually a good solution to cope and improve!.Www@Answer-Health@Com
meds
counseling
exercise (even a brisk walk is good)
prayer
talking it out
journaling
identifying the source of your depression
positive self talk
Good luck!Www@Answer-Health@Com
counseling
exercise (even a brisk walk is good)
prayer
talking it out
journaling
identifying the source of your depression
positive self talk
Good luck!Www@Answer-Health@Com
12 gauge shotgun with a slug in it!.!.!.!.!.Www@Answer-Health@Com