What to do when you just cant take it anymore?!


Question: What to do when you just cant take it anymore!?
I have had a lot go in my life the past couple years and everytime things seem to get better they just get worse!. How do you handle life when everything is wrong and no one is there to even care about it!?Www@Answer-Health@Com


Answers:
Everyone goes through life's ups and downs!. It seems just when things are going good, something bad happens!.You learn to reply and count on yourself!. Try not to push away the good people in your life, because you will need their support during those bad times!.
I've felt that way from time to time, but then I talk to someone or my friends and find out some of them have it just as bad as me or some are worse off than me!.
It is true, the grass isn't always greener on the other side!.
Try to focus on the good things that HAVE happened and know you are not alone, there is always someone that cares and willing to listen!.

best of luck to you and take careWww@Answer-Health@Com

It's not easy I know!. Maybe you should try taking up a hobby, or getting a pet!.!.!.if you really feel utterly hopeless then it might be time to go into therapy!. Make an appointment with a psychologist/psychiatrist!. Cognitive behavioural therapy might be just the ticket - it teaches you how to deal with life and how to have practical solutions ready for when life throws things at you that you feel you can't handle!.Www@Answer-Health@Com

Youve gotta come to the startling realization of who you are!. You are a beautiful, breathing woman!!! Look out the window and see the sun or the stars depending on where youre at, maybe even the clouds and realize that they are all beautiful! The natures and wonders of God!. The little things in life, babies, laughter, friends, green grass that we walk through, cool water that we drink or swim in!. The butterfly who brilliantly opens its wings and flys effortlessly in the breeze!.

If youre a mother!. Remember those little eyes looking up to you, knowing that you are the greatest thing in the world!! Raising their arms toward you, wanting you!.

Can you remember your grandma!? The support she would give you!. The Christmas Dinners she would cook with the love and smile she had on her face!?
These are only a few, of the pleasures and memories of life!.!.!.!.

HAVE A GREAT DAY!!!Www@Answer-Health@Com

Go to the doctors and ask for antidepressants and counselling!.
Maybe try hypnotherapy or ring the samaritans!. Talk to some one!
Try to be positive, life is IS worth living!
Look on the net or local paper for hobbies you may enjoy!. Get out for walks and take exercise, this helps build serotonin (happiness!) in the brain!.
Try to eat as healthily as possible, cut down on fatty foods and take a good multivitamin!. Good luck!Www@Answer-Health@Com

This happens to me alot!. I just tell myself that I'm just gonna keep going on with whatever I want to do because if I don't do what I want to do, nobody's gonna make me!. And since nobody's around, I got time to plan and get to where I want to be!.Www@Answer-Health@Com

Well that way happens sometimes!.

So U must learn to really want that something and get it no matter what (by doing it the correct way of course)!. That way it will last forever!.

There



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