How can i stop my heart from breaking?!
Question: How can i stop my heart from breaking!?
My partner just ended our 5 year relationship and i am devastated!. I have begged him to give it another chance but he said he doesn't love anymore!. I think he has depression again as he has stopped taking his tablets a few months ago but he refuses to admit it!. I have to move out and i am scared i won't be able to cope anymore, i have severve depression and anxiety disorder which means i have no life and right now i don't see how this is going to get better!. I want to end it!. I can't live without him and everytime i think about him or us i can't stop crying!. i ruined it and i can't get him back!. I have no friends left due to my depression and anxiety!. I don't want to get over him i just want to get back together with him!. Please help me, i am begging you!.!.!.Www@Answer-Health@Com
Answers:
I realize your heart is breaking right now but you should not want anyone who has told you that they don't love you anymore!. You are too good for that!. There are a lot of men in this world who would totally adore a woman like you with lots of love to give!. Pick yourself up, dust yourself off, and get on with living your life for you!.Www@Answer-Health@Com
The very best you can hope for (and I don't suggest you dwell on this very long), is that with a separation, he'll be hurting too, and the two of you might hook again with a refreshed attitude!. But don't count on that!.
The very least you have to do is move forward into the future (with caution), grab your girlfriends, and head for the sports bars!.
I'd much rather see you in the sports bar with a good drink in your hand!.!.!.instead of crying!.Www@Answer-Health@Com
The very least you have to do is move forward into the future (with caution), grab your girlfriends, and head for the sports bars!.
I'd much rather see you in the sports bar with a good drink in your hand!.!.!.instead of crying!.Www@Answer-Health@Com
its hard but in time you will get over it!. If he doesnt want to be with you, you have to accept it and put your life together again!. Start by calling into friends or family keep yourself busy with work, do as much as you can to occupy your time so you dont have time to think about him and before you realise it you wont feel half as bad!.Www@Answer-Health@Com
I know that you don't want to hear this, but are you really that good for each other!? Two depressed people in one relationship doesn't sound like a lot of fun!. Maybe you should look at this as an opportunity to get yourself sorted out, before you embark on a personal relationship!. It hurts, but it does get better! Take care xWww@Answer-Health@Com
just try to get back up on your feet and try to get over your anxiety issues if you can!. i have some anxiety issues to and im slowly but surely overcoming them!. you can work it out without suicide!. there certainly are much better ways to solve your issues!.Www@Answer-Health@Com
he has made his decision, you cant change is mind!.!.!.it will get easier for you to deal with in time!.!.!.i know it is so raw at the minute that it doesnt feel that way but it will!.!.!.try to be around family and friends if youb can, it will help you so much!.!.!.move onWww@Answer-Health@Com
Let your partner go!.
B-complex might help with your depression!.
Get a Black Sect (Lin Yun) book on feng shui and try to increase your luck!.Www@Answer-Health@Com
B-complex might help with your depression!.
Get a Black Sect (Lin Yun) book on feng shui and try to increase your luck!.Www@Answer-Health@Com
You can't!.Www@Answer-Health@Com
Duct tape :P
Seriously though, there is NO pleasure without POTENTIAL pain/grief from loss and/or further craving!.!.!. and nothing on this earth lasts!. Not even your depression!. ;)Www@Answer-Health@Com
Seriously though, there is NO pleasure without POTENTIAL pain/grief from loss and/or further craving!.!.!. and nothing on this earth lasts!. Not even your depression!. ;)Www@Answer-Health@Com
you ahve to let your heart heal and focus on your happiness firstWww@Answer-Health@Com
You can live without him and as painful as it is the sooner you accept the relationship is over the sooner you will get closure!. Depression is a struggle to cope with at the best of times but during times of upset and stress it can feel overwhelming!. You are doing the right thing in seeing your Doctor, you also need the support of family and/or friends!. You have an opportunity right now to focus on you, on getting better, getting over him, and moving on to a better, healthier relationship!. When your emotional health has improved you will make better relationship choices!. For now, focus on getting through the next hour, day, week!. When you see your Doctor ask about Counselling there is no substitute when it comes to investing in yourself for a better future!. I wish you better emotional health, peace of mind, and future happiness!. :0)Www@Answer-Health@Com
Jeez, that sucks but you HAVE to move on!.
If you have severe depression, you need to be on meds and/or see a doctor about getting you into a hospital for your own safety!.
It will hurt until YOU decide to get over it and move on!. If he has left, there is NOTHING you can do to get him back!. If he doesn't love you, he doesn't love you!. It's not you, it's him!. You can't MAKE him love you!.
Don't waste your time crying!. You will find someone better that truly loves you!. Just give it time!. Time does wonders for pain!. (Trust me - I lost 13 family members in 2 years!.)Www@Answer-Health@Com
If you have severe depression, you need to be on meds and/or see a doctor about getting you into a hospital for your own safety!.
It will hurt until YOU decide to get over it and move on!. If he has left, there is NOTHING you can do to get him back!. If he doesn't love you, he doesn't love you!. It's not you, it's him!. You can't MAKE him love you!.
Don't waste your time crying!. You will find someone better that truly loves you!. Just give it time!. Time does wonders for pain!. (Trust me - I lost 13 family members in 2 years!.)Www@Answer-Health@Com
It must be very hard what your going through and although I havent as of yet had the same experience I reckon I can offer a few bits of advice!.
1) Don't isolate yourself - join a gym, call up family and friends and just generally get out the house doing things!. Not only is it fun but it can be such a good way of keeping your mind off things!. Sport even if you aren't great at it can be so social and can make you do nothing but focus on what you are doing!.
2) You have admitted you have some issues you feel you have to deal with and this is a great sign, but I do advize you to not take anti-depressents as their side effects can be worse than what they are trying to stop!. Get some real helpful advice from your doctor and go to see a therapist where you can work through your issues naturally and help boost your self confidence!.
3) When everything has calmed down and everyone has had a little time to think things over and sort out their own problems, go and visit your partner and talk things through with him, you may even get back together and it may have been his problems which had been affecting the decision at the time!.
4) Get your self confidence up, dont put yourself down at any point!. Joining a gym as i mentioned earlier is such a good way to meet people and just get out there and boost your self esteem as you realise how well you are doing!. Even if your not the sporty type or dont like exercise it can be really fun at times!.
and finally dont worry! Just be happy :)Www@Answer-Health@Com
1) Don't isolate yourself - join a gym, call up family and friends and just generally get out the house doing things!. Not only is it fun but it can be such a good way of keeping your mind off things!. Sport even if you aren't great at it can be so social and can make you do nothing but focus on what you are doing!.
2) You have admitted you have some issues you feel you have to deal with and this is a great sign, but I do advize you to not take anti-depressents as their side effects can be worse than what they are trying to stop!. Get some real helpful advice from your doctor and go to see a therapist where you can work through your issues naturally and help boost your self confidence!.
3) When everything has calmed down and everyone has had a little time to think things over and sort out their own problems, go and visit your partner and talk things through with him, you may even get back together and it may have been his problems which had been affecting the decision at the time!.
4) Get your self confidence up, dont put yourself down at any point!. Joining a gym as i mentioned earlier is such a good way to meet people and just get out there and boost your self esteem as you realise how well you are doing!. Even if your not the sporty type or dont like exercise it can be really fun at times!.
and finally dont worry! Just be happy :)Www@Answer-Health@Com
Hello,
It sounds like you feel your depression and anxiety has cost you your life, your friends, and now your partner!. You blame yourself for the break-up!. Perhaps for you this partner was the only person in the world that you had, or are likely to have!.
It sounds like you don't see any future for yourself without this man, and that you doubt your ability manage alone!.
This is a very difficult set of circumstances, there is no making light of it!.
Is there really no-one you can go to for support, perhaps your parents or relatives!? Perhaps someone at work, if you currently have a job!?
I think the world would be a much poorer place without you, and I hope you can find someone to help tide you over this terrible patch!.
I have always thought that suicide is a long-term solution to a short-term problem!.
I hope this is of some help!.
Best wishes,
BelligerWww@Answer-Health@Com
It sounds like you feel your depression and anxiety has cost you your life, your friends, and now your partner!. You blame yourself for the break-up!. Perhaps for you this partner was the only person in the world that you had, or are likely to have!.
It sounds like you don't see any future for yourself without this man, and that you doubt your ability manage alone!.
This is a very difficult set of circumstances, there is no making light of it!.
Is there really no-one you can go to for support, perhaps your parents or relatives!? Perhaps someone at work, if you currently have a job!?
I think the world would be a much poorer place without you, and I hope you can find someone to help tide you over this terrible patch!.
I have always thought that suicide is a long-term solution to a short-term problem!.
I hope this is of some help!.
Best wishes,
BelligerWww@Answer-Health@Com