I can't have a dream?!


Question: I can't have a dream!?
I've only had one dream in, like, the past few months! Is there some way I could make myself have a dream!?!?!?Www@Answer-Health@Com


Answers:
You ARE still having dreams; just not remembering them!. A previous post follows: Fear: My standard post follows, but learn to identify, and confront your fears: a fear confronted is a fear reduced!. If you don't know what they are, write down 3 times, before going to sleep: "Tonight, in my dreams, I want to remember seeing what my fear is, when I get up", and put it under your pillow!. Then say it aloud 3 times, after lights out!. It is important to summon as much desire as you are capable of, to more effectively communicate this to your subconscious mind!. If this works, it should produce a response within 2 weeks; if not, you may not be remembering, so set an alarm to go off after, first, 3 hrs; next night 4; next night 5: have a pen & paper handy, and WRITE DOWN THOSE DREAMS!!! or, chances are, you will forget!. Remember, the response may be metaphorical (figurative), rather than literal!.

There is a section on dream interpretation, here in Y!A, and view section 3 on dream interpretation, at ezy build (feel free to email me by clicking on my profile, but I am a lot better with interpreting dreams of males, than females) if you have any difficulty, but the idea is to, immediately after waking & writing down, question the characters inhabiting that dream, and note any thoughts, images, impressions, or emotions which result!. Then use the confrontation method, in section 3, on recurring nightmares, at ezy-build!. Take up a course in Tae Kwon Do, Kung Fu, or Tang Soo Do, etc!., as much for the mental techniques you will learn, as the ability to face physical fear, which may well have a carry over effect in the dream state, at night, influencing your subconscious mind, and enabling you to tackle them head on (Some people can defeat them: it can help to call on friends, or others: "dream allies" to come to your assistance!. In dreams, heroes, superheroes, characters/beings from fiction, or people who are alive, or long dead, are available to be selected to help you!. I am still unable to summon them, as yet, but I realise that all those figures are part of me: one thing you can do is just keep fighting: persevere, and resist)!. I also suggest that you try the technique of dream re-entry, and, just after lights out, visualise yourself, as vividly as possible, confronting your attacker: demanding to know why you are being attacked, and demonstrating that you are prepared to defend yourself, if they don't go away and stop bothering you!. It is important to want this with as much desire as you can muster, to better convey the message to your subconscious mind!. Include this on the piece of paper you put under your pillow!. ============== =============== ================== ================== In a similar manner, set an alarm for 3 hrs one night, 4 the next, then 5, and record your dreams immediately, (paper, or tape) questioning the characters, and noting any emotions, and impressions!.Www@Answer-Health@Com

You are definitely dreaming, otherwise you wouldn't be able to remember anything from the previous day and you would go insane!.

REM sleep is where you dream!. It's actually a lighter level of sleep than deep sleep!. During REM sleep, your brain turns short term memory into long term memory!.

You are dreaming, you just don't remember them as vividly as you have previously!. Usually dreams are a sign of conflict in your daily life, so lack of vivid dreams is more likely a good thing!.Www@Answer-Health@Com

here a way
first of all you depress , you anger and jelous about someone
that for my opionion
try to relax
close our eyes and think of something you really like
and then try not to think of any thing else that can make u jelous
good luck hope u have sweet dreams =DWww@Answer-Health@Com

melatoninWww@Answer-Health@Com

Get off all the medication your on!.I'm serious! God bless youWww@Answer-Health@Com





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