How can you stop feeling trapped within yourself?!
Question: How can you stop feeling trapped within yourself!?
Answers:
Hi -
One of the worst things in the world is to feel trapped by your situation, to feel as if you have no control and no say in the outcome!. People can become trapped by all sorts of things - their career, for instance, or a relationship that goes wrong, or their financial situation, or perhaps serious illness or injury!.
Whatever your particular situation, feeling powerless runs counter to our fundamental human need for a sense of control!. You have other needs (beyond the physical), of course!. You need security, for example, and a sense of connection, and a way to make your life meaningful!. However, it's easier to cope with shortfall in these areas than it is to cope with powerlessness!.
Powerlessness really gets us where it hurts!.
To read more, try these websites!. Good luck!.Www@Answer-Health@Com
One of the worst things in the world is to feel trapped by your situation, to feel as if you have no control and no say in the outcome!. People can become trapped by all sorts of things - their career, for instance, or a relationship that goes wrong, or their financial situation, or perhaps serious illness or injury!.
Whatever your particular situation, feeling powerless runs counter to our fundamental human need for a sense of control!. You have other needs (beyond the physical), of course!. You need security, for example, and a sense of connection, and a way to make your life meaningful!. However, it's easier to cope with shortfall in these areas than it is to cope with powerlessness!.
Powerlessness really gets us where it hurts!.
To read more, try these websites!. Good luck!.Www@Answer-Health@Com
You need to accept who you are!. Discover your hidden talents!. They are there, you just may have to take some time to find them!. Do not judge yourself!. Believe it or not, this is one of the hardest things to do!. An emotion is not good or bad, it just is!. There is a reason for it!. If you are angry, it is not bad!. It just is!. There is a reason for being angry!. Try instead of judging it, to find out why!.Www@Answer-Health@Com
vent!.!.!.let it all out, whatever you blame yourself for!.!.!.or hold against yourself!.!.!.!.just let it out!. Do this either with someone you trust and that care for you or with god if you have faith* !.!.!.meditate, get a hobby to cheer yourself up, something that will relax your inner self!. smile often*Www@Answer-Health@Com
Maybe you should speak to your doctor about getting referred to a counsellor!.
They are a real help, you can talk and let things off your chest!.
If it doesnt help you may be referred onto a psychologist or a psychiatrist!.
Dont be embarrased to go xxxWww@Answer-Health@Com
They are a real help, you can talk and let things off your chest!.
If it doesnt help you may be referred onto a psychologist or a psychiatrist!.
Dont be embarrased to go xxxWww@Answer-Health@Com
http://uk!.youtube!.com/watchv=OojsLDYr7RY!.!.!.
follow this songWww@Answer-Health@Com
follow this songWww@Answer-Health@Com
You can't!. But you can relieve the pressure by working as hard as you can towards a goal you know will widen your perspective!.Www@Answer-Health@Com
Release the inner gerbil!.Www@Answer-Health@Com
be an oped minded person
release yer worries
accept changesWww@Answer-Health@Com
release yer worries
accept changesWww@Answer-Health@Com
PrayWww@Answer-Health@Com