Stage fright!?!
Question: Stage fright!!?
Ok, so I have a REALLY bad case of stage fright!. I can't go infront of a crowd without tripping or gagging or blushing so hard someone asks if I'm having a rash(and that has happened befour)!. WHAT CAN I DO!?!!?!!?!
Help please!
(p!.s!. I DO have a rash on my arm!. It started this morning!. Whats up with that!? !. !. !. lol !. !. !. kinda freaky !. !. !.)Www@Answer-Health@Com
Help please!
(p!.s!. I DO have a rash on my arm!. It started this morning!. Whats up with that!? !. !. !. lol !. !. !. kinda freaky !. !. !.)Www@Answer-Health@Com
Answers:
It's natural to be afraid!. Here are a few things that helped me out!.
First, just do your best and if you mess up, accept it and learn from it!.
Next, know that you have so much courage to get up there, while a lot of people can't do what you do!. It does take a lot of guts and you would be suprised how many people are more supportive than critical!.
Finally, I pretend that I am speaking or performing in front of my one good friend!. I imagine the crowd as one big friend who I am talking to!. You are comfortable talking in front of your friend right!? Just imagine talking to that one friend!.
I hope you do well!. Break a leg!Www@Answer-Health@Com
First, just do your best and if you mess up, accept it and learn from it!.
Next, know that you have so much courage to get up there, while a lot of people can't do what you do!. It does take a lot of guts and you would be suprised how many people are more supportive than critical!.
Finally, I pretend that I am speaking or performing in front of my one good friend!. I imagine the crowd as one big friend who I am talking to!. You are comfortable talking in front of your friend right!? Just imagine talking to that one friend!.
I hope you do well!. Break a leg!Www@Answer-Health@Com
Stage fright eh!? I use to have that!. Now I don't!. I love acting in front of people!. If you can, go up the stage with a friend!. Acting with your friend or someone you trust is the best help!. You are least likely to feel afraid when you're with them!. If you can't go up on stage with them, look at them when you're up there!. If you don't have any friends there, just look at something near them!. It'll look like you are looking at them when you're not!. Don't think in your mind "Oh man, I'm soo gonna humiliate myself up there" Instead, think " What am I gonna do after I get up the stage" or just think of something that'll get your mind off it, like your fav!. tv show, book, or person!
Best of Luck!Www@Answer-Health@Com
Best of Luck!Www@Answer-Health@Com
i used to be just the same as you when i was in highschool!. What you need to do is get in front of friends and family as you do now and just relax and breath deeply if u must and just be your self when u talk!. They're your family so they most of the time wont laugh stop where is needed so you dont sound nervous and speak slowly and if u think u are speaking slowly speak slower cause odds are u speaking kind a fastWww@Answer-Health@Com
Well just look at friends or family and watch them and not the crowdWww@Answer-Health@Com