I have a bad memory.?!
Question: I have a bad memory!.!?
I am 18 years old and within the past year I have noticed that my memory has become worse!. It is the little things that I forget!.!.!. like my parents asking me to load the dishwasher, remembering what my sister said when I asked her a question, or forgetting when certain things happen throughout the day!. I have heard that drinking water and sleeping more helps, but I think I already get enough sleep and drink an okay amount of water!. Help me, what else can I do to help my bad memory!?Www@Answer-Health@Com
Answers:
See section 41, on memory improvement, at http://www!.ezy-build!.net!.nz/~shaneris Cheap $15 PDA, & cellular mobile phone's alarms, memo's & reminders!. Write notes on your hand!.Www@Answer-Health@Com
I am not knowledgable to anything that could help, but I know I have the same problem!.
Actually, you can buy small vitamin pills in a bottle at walmart!. Go buy those, they help you get active and think better!.Www@Answer-Health@Com
Actually, you can buy small vitamin pills in a bottle at walmart!. Go buy those, they help you get active and think better!.Www@Answer-Health@Com
1!.Avoid oversleeping
2!.Take bittercola regularly
3!.Take food supplements like GNLD products
4 !.pray constantlyWww@Answer-Health@Com
2!.Take bittercola regularly
3!.Take food supplements like GNLD products
4 !.pray constantlyWww@Answer-Health@Com
Change your thinking that you are loosing your memory just in 18!. Think +ve & you will find every thing o!.k!.Www@Answer-Health@Com
I have a very good memoryWww@Answer-Health@Com
As we grow older, some of us become more forgetful!. Don't be worried!. Try to do fewer things and don't be too consciousWww@Answer-Health@Com