I keep having a reoccuring nightmare about an event that took place on Thurs. Ho!
Question: I keep having a reoccuring nightmare about an event that took place on Thurs!. How can I get sleep!?
Answers:
THE WHEELS ON THE BUS GO ROUND AND ROUND, HEY DIDDLE DIDDLE THE CAT AND THE FIDDLE THE COW JUMPED OVER THE MOON THE LITTLE DOG LAUGHED TO SEE SUCH SPORT AND THE DOG RAN AWAY WITH THE SPOONWww@Answer-Health@Com
Depending on the amount of trauma, you may have a case of post traumatic stress disorder!. PTSD will keep your from sleeping, possibly make you eat more, a lot of not good things!.
If you still can't sleep after tonight, you should see a doctor!.
If it isn't that bad, I'd still spill it to a good friend!.Www@Answer-Health@Com
If you still can't sleep after tonight, you should see a doctor!.
If it isn't that bad, I'd still spill it to a good friend!.Www@Answer-Health@Com
i also experienced the same!.!. but what i did is just a simple prayer!.!. simple yet effective!.!.
if you are not prayerful, try sleep enhancement methods like playing soft music while sleeping because certain studies have proven that sleep disturbance as a result of nightmares and discomfort lessen with the use of this method!.!.
if it still not working, visit a physician if sleeping pills can be prescribed to you!.
hope it helped!. thanks!Www@Answer-Health@Com
if you are not prayerful, try sleep enhancement methods like playing soft music while sleeping because certain studies have proven that sleep disturbance as a result of nightmares and discomfort lessen with the use of this method!.!.
if it still not working, visit a physician if sleeping pills can be prescribed to you!.
hope it helped!. thanks!Www@Answer-Health@Com
look into my eyes, not around the eyes, into my eyes, into my eyes!.!.!.!. when i snap my fingers you'll fall asleep and forget all about thursday!.!.!. you went from wdnesday to friday!.!.!.!.
when i snap my finger you'll wake up all refreshed!.Www@Answer-Health@Com
when i snap my finger you'll wake up all refreshed!.Www@Answer-Health@Com
Try meditation, its a wonderful medicine!.Www@Answer-Health@Com
If it's fear you must face your demons!. Otherwise pop a few tylenol PMs and it's off to dream land!. :)~Www@Answer-Health@Com