Today after work please read?!


Question: Today after work please read!?
I was off work!. My friend is in the hospital because she's on labor and having the baby but she doesn't know when!. I have flaked on her soo many times!. I felt weird and I texted her on my phone and told her I was coming!.

After work, I didn't want to drive so I took the bus and muni instead for transportation!. When I was waiting for the muni and I was far away from my house!. I had a second thought about it!.
I felt really nervous and scared for no reason!. I couldn't even look at someone!. I was just stuck looking at my phone asking myself if i should go or not!. Then when I was on the bus on my way to the hospital!. I changed my mind and told my friend I was in the wrong hospital and left and went back home!. I felt like I really needed to go back home and was really anxious!.

Now, I'm at home and my friend is mad at me and yeah I'm bored outta my mind now!.

I feel like I'm not the same person as before that likes to go out & have fun!. It feels now that I rather be home & get bored @ home!.Www@Answer-Health@Com


Answers:
sounds like you have an anxiety disorder do you get dizzy hot cold, sweating, or any side effects!?!?

anxiety and panic are two different things they fall in the same category but symptoms are different

Anxiety is just the feeling of being anxious you feel like you need to get up and move around you just feel weird how you described you felt like you needed to go home that why I thought anxiety you feel uncomfortable!.

Panic is different this is when you have a sudden fear out of the blue for no reason this comes in when you couldnt look at someone I think you were starting to panic these symptoms are fast hearbeat, shakyness, fear you get scared for no reason, dizziness, feeling like your going to faint and many more!. also this panic attack goes into where you felt scared for no reason!.

with anxiety and panic attacks you will start to avoid place you dont want to do this because the more you start to avoid places the more you get scared and will stay home this was another clue when you stated you wanted to go home you feel safe being bored at home but it dosnt seem you feel safe in public lately!.

also another thing I was wondering why did you not want to drive!?!? where you nervous about driving!.

Just know that anxiety can not hurt you or panic attacks these can last for an hour but usually dont they usually last 10-15 mins nothing can happen you cant pass out you wont die you will be ok!.

I had this my second year of college due to high stress like you I got scared for no reason sitting in my college course I had to actually leave and go to the Er I thought I was going to die they are scary but nothing can happen just dont avoid places because it can lead to agorphobia!. and agorphobia is the fear of public places of leaving your safe place I dont have panic attacks anymore it's usually a phase just dont live your life scared of doing things!. Nothing can happen to you from this!. if you have anymore concerns you can post more on your quesion or can email me on yahoo

Also go visit your friend in the hospital if your scared something is going to happen to you meaning usually anxiety victims think that way your in a hospital so your safe!. people usually dont understand anxiety and wont understand what's going on and will think your avoiding them everything will be ok with you!. you dont state how old you are but I heard it's common around 18 and up!. I experienced mine at 19 and never had that problem in my life!.Www@Answer-Health@Com

no just go with what feels right cuz its always the RIGHT question

Answer me 2 questions

http://answers!.yahoo!.com/question/index!?!.!.!.

http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

It sounds like you had a panic attack, Im sure if you explain this to your friend she will be understanding!. If it continues to happen you should see your Dr!.Www@Answer-Health@Com

Wow, it sounds to me like you really care for this friend and perhaps it was just hard for you to see her like this right now because maybe in the back of your mind, well it is perfectly natural to have a little anxiety because of mixed thoughts and emotion about how a new person introduced into your circle will affect things between you and your friend!. Especially a new baby and it is just natural instinct to guard one's heart as it can be rough worrying about others' (as well as your own) future and the conflict over duty to loved ones!.

There is nothing wrong with you or anyone who has 2nd thoughts in life changing situations and it looks to me like you did the only smart thing you can!. You went home and decided to take stock of your thoughts and feelings first before you felt ready to be there for her with a clearer frame of mind is all!.

Perhaps you were in a bit of shock about circumstances and didn't realize how much you really cared for this person in your life until you were faced with the reality of things, or rather, more like the unknown actually!.

Despite what others may tell you you should or shouldn't do in some situations, well sometimes love has absolutely nothing to do with what one does for another!. Sometimes it's about what they don't!.Www@Answer-Health@Com





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