I am scared of sleeping! ....?!


Question: I am scared of sleeping! !.!.!.!.!?
sometimes i cry at night because i think that the room is shaking!. wen i look around the room i see black things moving or when i turn around & look at my sisters face i see something like a monsters face or something & i force myself to shine the torch at her face to see if its real or not!. am not scared of the dark!.!.i actually like the dark but wen ever i hear something moving i rap myself up tightly in my duvet!.
there are times when am boiling but am like too scared to take the cover off me!. i don't dare to take my feet out of the duvet because i feel like something is gonna grab them or something suddenly grabbing the cover of me!.!.!.i try listening to calm music/music of nature instead of songs so i can go to sleep but i just keep feeling that the bed is shaking or the room!. am 16 years old, share my room with my two younger sisters!.!.e!.g!. if i went to bed at 10pm id end up sleeping at 2am because of how much i would b scared of the things i c & room shaking!. whats happening 2 me!?Www@Answer-Health@Com


Answers:
ohh noo!.
thats not good!. poor you!.

i used to have that!. Its really quite terrifying!.
i remember i once wet the bed so that i could sleep with my parents!. Got in trouble but at least it helped!.

i remember that id have to curl in a tiny tiny tiny ball and tuck the edges of the blanket under me, so tight there will be no gaps!. and even then it felt like somebody could reach in!.

or like suddenly i couldnt move and it felt like somebody was sitting on my chest!.

i really dont know how to help you!.!.!.

but for me i used to pretend that i was a little lost bear, and that i had to hibernate in the winter, and that helped me to fall asleep!. Guess you gotta learn to ignore it !?

tell your parents, if you can!.Www@Answer-Health@Com

i believe its strongly spiritual!.if you feel threatend by these black things(maybe evil entities)they are normally giving off that signal and want you to know they are there!.they may not be good either!.have you talked to someone about it!?if not do so!.it also could be a mental disorder!.you might need to be on medication!.but first, try to have a paranormal investigator talk with you about it to get some answers that way!.get help!.!.!.!.i would hate for something bad to happen!.Www@Answer-Health@Com

you should go to a psychologist !.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.you are so scared cos u have thoughts of all that stuff!.!.!.!.!.!.!.!.!.!.!.!.!.i go to bed all alone and i sometimes feel scared but whenever that happens i say, i am gonna sleep freely and let whatever happens happen!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.i suggest u go to a doctor cos thats mental illness!.!.!.!.!.!.!.!.!.you should never be scared of anything unless u sleep in a place where the door is locked and no stranger can enter!.!.!.!.!.!.!.etc!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com

you shuold see your doctor, and also a physcologyst!.
It may be a mental disorder (not in a bad way) or just a really bad phobia!. You rdoctors can help you find ways to cope with it becuase you really do need your sleep!.Www@Answer-Health@Com

There's nothing as GHOST, u know!.!.So, i think it is just your mind!.!.!.

Take a pillow and hold it tight o u can fix a low power bulb and sleep!.Www@Answer-Health@Com

light a low capacity bulb in your room when u go to sleep and keep faith in god!.!.!.!.!.!.recite paryers untill u fall asleep!.
theres nothing to b scared off!.!.!.!.
try what i just told u!.!.!.
it will workWww@Answer-Health@Com

noWww@Answer-Health@Com

You may have AIW syndrome!. It is a syndrome that makes your brain interepret things differently!. Like you may get very disturbed by something that is out of proportion!. Or you may imagine that something bad is going to happen!. Or you feel like you're falling!. Or like there is an earthquake!. I have it and it terrified me as a kid but now that I'm older and I get sudden "attacks" from it I just sit down and breathe deeply!.
This may be what you have!. See a doctor and ask!. But if you don't it may just be your mind!.Www@Answer-Health@Com





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