My mom doesnt believe me when i tell her that i have anger management.?!
Question: My mom doesnt believe me when i tell her that i have anger management!.!?
Im 13 years old and i have major anger issues!. Whenever i tell my mom that i need help she wont believe me, and when i have an episode or something she gets mad about it!.
what do i do>!?Www@Answer-Health@Com
what do i do>!?Www@Answer-Health@Com
Answers:
You might want to sit down with her again and go over not only why you think you have anger issues but also what you think you would like to do about it!. Do this not in the middle of a fight but at a time when both of you are calm and can really talk!.
Beforehand you may want to search on the internet and locally for programs which may be available to help you deal with your anger!. (The source below is a good one) There are some programs you can attend and other programs which are set up which you can work on at home!. Groups, whether face to face or online!. can be one effective way to deal with this issue!. You might also ask your counselors at school whether there are any programs available through your school system!. If not, they may be able to recommend some!.
It's great that you're aware of your issue and are willing to work on learning to control your anger!. It will make a great difference in the coming years!. Good luck!Www@Answer-Health@Com
Beforehand you may want to search on the internet and locally for programs which may be available to help you deal with your anger!. (The source below is a good one) There are some programs you can attend and other programs which are set up which you can work on at home!. Groups, whether face to face or online!. can be one effective way to deal with this issue!. You might also ask your counselors at school whether there are any programs available through your school system!. If not, they may be able to recommend some!.
It's great that you're aware of your issue and are willing to work on learning to control your anger!. It will make a great difference in the coming years!. Good luck!Www@Answer-Health@Com
This is denial on your mom's part and may be her way of coping with something (anger management) she knows little about!.
As for you, you are wise, smart, and definitely confident in knowing what is happening and wanting help!. By all means, do chat with your guidance counsellort at school!. If you want counselling, it doesn't have to mean your mom needs to be there!.
I am very, very impressed with your mature thinking as this anger can cause you so much wasted time and energy!. Improving your quality of life will make you so much more productive and likely happier too!.
It is okay to seek help!. If and/or when your mom decides to understand is up to her!. No one can make anyone understand something they don't want to; accept her for what she is/has, tell her this and tell her you are wanting to seek help and go for it!!!Www@Answer-Health@Com
As for you, you are wise, smart, and definitely confident in knowing what is happening and wanting help!. By all means, do chat with your guidance counsellort at school!. If you want counselling, it doesn't have to mean your mom needs to be there!.
I am very, very impressed with your mature thinking as this anger can cause you so much wasted time and energy!. Improving your quality of life will make you so much more productive and likely happier too!.
It is okay to seek help!. If and/or when your mom decides to understand is up to her!. No one can make anyone understand something they don't want to; accept her for what she is/has, tell her this and tell her you are wanting to seek help and go for it!!!Www@Answer-Health@Com
Maybe your anger does not show itself enough for your mom to consider it a problem!. Tell her you feel like it is going to get out of control!. Tell her some of the things you feel like doing when you are angry!.
"I feel like hurting!.!.!.!.!.etc!."
"I want to!.!.!.!.!.when I'm angry!."
"I am worried if I don't get help for this now, I will get into big trouble!." I hope this will help!. Good Luck!.Www@Answer-Health@Com
"I feel like hurting!.!.!.!.!.etc!."
"I want to!.!.!.!.!.when I'm angry!."
"I am worried if I don't get help for this now, I will get into big trouble!." I hope this will help!. Good Luck!.Www@Answer-Health@Com
If you are 13 years old than you are probably still in school where you could go talk to a counselor that would better help you with it! He/she may even take the time to confront your mother about it being a real issue!.Www@Answer-Health@Com
having anger MANAGEMENT is a good thing!.Www@Answer-Health@Com