Why do I get depressed?!


Question: Why do I get depressed!?
Usually I'm a very happy and bubbly person, but sometimes, out of the blue, I just feel so depresses and lonely, even when I'm not alone!. How come!?Www@Answer-Health@Com


Answers:
Hormones can really make us girls feel lousy!. I am a Christian and I still feel depressed sometimes because of hormones!. Pray and read the Bible and ask Jesus to be your Savior if you have not already!. Tell him you are sorry for your sins!. Every time I talk to him honestly I feel such joy!.

Take some vitamins too and drink lots of water!.!.eat healthy and get lots of sleep!. Be careful what movies you watch and what music you listen to!. Pick good cheerful friends who are doing right!.Www@Answer-Health@Com

Hi, this is Counselor,
I have a private practice called Steps To Success Counseling
and one of the topics I counsel on is Mental Health!.

Sometimes people get seriously depressed after a intense incident, like a divorce in the family, someone you love dying, a stressful home life, violence, or breaking up with a boyfriend or girlfriend!. Other times, depression just happens by itself!.

Often teenagers react to the pain of depression by getting into trouble; trouble with alcohol, drugs, or sex; trouble with school or bad grades; problems with family or friends!. This is another reason why it's important to get treatment for depression before it leads to other trouble!.

Also lots of depressed people, including teenagers, have problems with alcohol and or other drugs!. Sometimes the depression comes first and people try drugs as a way to escape or as a way to



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