My mom made me go to bed but im not tired how can i get some sleep?!
Question: My mom made me go to bed but im not tired how can i get some sleep!?
btw our friend is over for a sleepover so i have to sleep on 3 sleeping bags lol and im sneeking o n my computer right now so hurry!! LOLWww@Answer-Health@Com
Answers:
Well!.!.first I'd suggest getting off the computer, it's hard to sleep and type at the same time!.
After that you could drink some warm milk(I've never liked it but I've heard it works)
Or drink hot cocoa
Or, seeing as you've been sent to bed you could lay in bed and try really hard to clear your mind!. If anything else comes into your mind force it out!. Eventually you'll end up asleep!. It works for me at least!.Www@Answer-Health@Com
After that you could drink some warm milk(I've never liked it but I've heard it works)
Or drink hot cocoa
Or, seeing as you've been sent to bed you could lay in bed and try really hard to clear your mind!. If anything else comes into your mind force it out!. Eventually you'll end up asleep!. It works for me at least!.Www@Answer-Health@Com
Just try to think about nothing, it helps me!.Www@Answer-Health@Com
drink some warm milk + honey, (but be sure to brush your teeth after) it will make you sleepyWww@Answer-Health@Com
Count your blessings til u go to sleepWww@Answer-Health@Com
hot cocoaWww@Answer-Health@Com
count sheep!.Www@Answer-Health@Com