Anyone!!!Please Be Serious ..No laughing Matter?!


Question: Anyone!!!Please Be Serious !.!.No laughing Matter!?
Do you ever think about suicide!.!.!.!. i mean i think about it everyday and its kinda scary even more so scary at night because my anxiety goes al the way up and my body gets all tense and 3 nights out of 7 i get panic attacks!.!.!.!.!.!.!.!. what should i do now!!!!Www@Answer-Health@Com


Answers:
This is serious you need to visit a doctor especially if you are so depressed you are contemplating suicide!. See a psychologist they really help!. Try reading psalms they help as well!. i recommend psalm 91!.

http://beatpanicattack!.com/answers!.htmlWww@Answer-Health@Com

See a psychologist!. Seriously if you are having panic attacks and/or anxiety attacks they can be treated through either medication or cognitive behavioral therapy or other forms of psychotherapy!. You are not alone and it is not as uncommon as you may think!. Also they are likely to decrease as you get older!.Www@Answer-Health@Com

Suicide is a permanent solution to a temporary problem!. Not to mention, it is an extremely cruel and selfish thing to do to the people who love you!.

I've had problems in my life from childhood abuse to my fiance taking his own life and I've never considered removing myself from my problems!. First of all, I know what it would do to my family!. And second, I'm not a coward!. My problems ar my problems for a reason, and I'll face them because I have to!.

Now, the fact that you are having panic attacks tells me you should go see your doctor and when he asks about suicidal tendencies, tell him the truth so he can treat that too!. Soon, when the medication takes effect, you'll see!. Suicide was never the answer!. Good luck!.Www@Answer-Health@Com

are you on any anti depressanants or anti anxiety tablets!? you need to go to your GP or a different GP if you prefer!.
please go they can help immediately by giving xanax to relieve panic attacks (i've lived with them for over 10yrs, so I know how bad they are) suicide thoughts are all related!. they will not judge you, I promise, they will immediately get you meds to level things out!.trust me, i tried suicide ended up in ICU for 3 days and an induced coma, not a pleasant experience!. People/doctors do not think your stupid to think this!. It is a chemical imbalance, probably caused by post traumatic stress or stress with life in general!. There is always a trigger to panic attacks, but dont worry about that now, they will get to that later, once they've mellowed you out!. your a mirror image of what i was, i still get weird sometimes but not real serious!. Please go to your doc today!.Www@Answer-Health@Com

It's not a laughing matter, you're right about that!. But the person who needs to be serious isn't the person responding to your question, but you!. How old are you!? What makes you think that suicide is even an option!? You get one life on this earth, and that's all we know!. You want to get away from the life you're living right now!? DO IT!. Start saving money!. Start working on the skills you'll need in the real world to accomplish whatever goals you have!. Because suicide means that you'll never talk to a close friend, eat your favorite food, laugh out loud, or enjoy the 90% of your life that you're not having panic attacks EVER AGAIN!. Suicide is NO going back, NO second chances, NO nothing!. Suicide is selfish, and yet you gain NOTHING!. I'm sure that you're still a young person!. You can change your life in the future, but for now you're just going to have to find a way to get through!.

If you think suicide is a good way to get back at people for the way they treated you, think again!. After about month of feeling sorry for you, they go back to their own lives, their own struggles, and all they can think in the end is "whoa, that was stupid and I don't see what they accomplished there, glad I'm still alive though!."Www@Answer-Health@Com

You need to go speak to your GP so that he or she can recommend a professional for you to see!. You may need to go on some anti anxiety medication!. And then once you are seeing a counsellor or psychologist they will be able to help you find out why you are feeling and thinking this way and help you!

Goodluck! you are not weird or strange you just need someone to talk to!

xoxWww@Answer-Health@Com

Yes I have thought about not wanting to live anymore!. these thoughts and feelings were associated with mild depression!. By seeking the help of a therapist I was able to not feel sucidaial anymore and all that suffering ended!.
Maybe you might want to consider getting help too so you do not have to suffer anymore and can live a rich and productive life!.Www@Answer-Health@Com

Call a doctor and make an appointment!. Look in the yellow pages for a counselor and make an appointment!. When you start thinking about suicide, make a conscious decision to think about something else--anything else, such as pink elephants dancing with green swans in your bathtub!.Www@Answer-Health@Com

Hey Sundhine!

I'm so sorry for the feelings that you are experiencing!. I'm not sure if you are a christian believer or not but my suggestion would be to simply pray about what you are feeling!. Jesus is the coolest person you would ever want to meet!. He will take care of your situation!.

when you have a chance, pick a certain place in your home that you can dedicate to you and Jesus!. When you start feeling bad, just turn off the television, the lights and then just pray!.

As far as your rest being disturbed at night, try to turn a radio talk show of any kind!. Those always put me to sleep!.

I hope all this helps!Www@Answer-Health@Com

well i think am constantly thinking about men all day but it doesnt mean one will walk through my bedroom door and start having sex with me!. (although i did have a short term relationship with a visual hallucination caused by my psychosis, but thats a different story)Www@Answer-Health@Com

Contact a mental health centre!.
Anxiety and depression are common!. A lot of people try to cope by themselves, but this can be dangerous, and there is no need!. Help is available!. There is probably a hotline in your area!.
It is worthwhile to seek treatment!.Www@Answer-Health@Com

Hey man, I'm the same way!.

I've attempted suicide, gotten the drugs, gotten the counseling, gotten put in a mental institution, and I'm exactly the same as I was before!.

But you know what helps!? talking to people man!. britmike_1@yahoo!.com email meWww@Answer-Health@Com

yea i think about it a lot because i often hurt up to the people i care about!. it happens so much i think im not needed!. u should talk to ur best friend about it tho if they really are ur friend they'd try to sway u away from the whole idea of killing ur selfWww@Answer-Health@Com

Go see a psychiatrist!.!.!.!.!. and if u feel like u are a danger to yourself go to the hospital or call an emergency mental health hotline a!.s!.a!.p!. u might need medication for depression and anxiety!.Www@Answer-Health@Com

Go talk to a church leader, friends, family, ANYONE!. Talk to a doctor about some antidepressants!. Let people know that you are having these feelings, and try to find out WHY you are having them!.Www@Answer-Health@Com

I have felt that way before!. And my advice to you is that if you believe in God, then you need to pray every time you feel suicidal!. Worked for me!.Www@Answer-Health@Com

I used to get panic attacks!. Go to a doctor and a counsler for those things!. Why would u want to do that anyways!. oNce u get on medicine u should be fineWww@Answer-Health@Com

well do what i do and count to three!.!.!.and my problems are the weirdest sh!t you'de never beilive!.!.!.!.!.plus i think about a place better than this and i hope i get there!.!.!.fantasy!Www@Answer-Health@Com

please see a doctor!.
the yahoo answers community may be good at supplying information, but i don't think there's anyone here who can help you with a situation like this!Www@Answer-Health@Com

Seriously, speak to a mental health professional!. Nobody on Yahoo Answers is qualified to help you!.Www@Answer-Health@Com

Seriously, you need to go to the doctor about that!. That is really serious!. You need some medication!. Good Luck! Hope I helped!!!Www@Answer-Health@Com

Go to the doc and let them put you on something!. I am serious dude!. I did the same thing and I am bi polar!. If ya wanna talk just email me!.Www@Answer-Health@Com

email me and tell me about yourself!.!.!. I'll seriously help you! I've been suicidal before!Www@Answer-Health@Com

get help prescribed medicine can helpWww@Answer-Health@Com

Go to the hospital! You need help!.Www@Answer-Health@Com

Sunshine!.!.!.!.PLEASE go to your doctor or call your local mental health center!. They CAN HELP YOU with medications for your anxiety, panic attacks, suicidal thoughts, and depression!. They can also help you find a therapist that you can talk to!. I can speak from experience, and know what you are going through!. I am on medications and can't even remember the last time I had a panic attack, but I know they are no fun!. If you need help tonight, talk to a parent, friend, neighbor, pastor, or call your local mental health center and you will be connected to someone, or someone will call you back!. There is also a national hotline: 1-800-SUICIDE!. Or you can always call 911 or go to your local ER!. Do you have a brown paper lunch bag!? When you feel a panic attack coming on, breathe into the bag and that will help stop it!.

Paper bag rebreathing
Some panic attack sufferers and even some doctors recommend breathing into a paper bag as an effective short-term treatment of an acute panic attack!. This balances the ratio of oxygen and carbon dioxide in the blood!. Too much oxygen and too little carbon dioxide, caused by breathing too fast or too deeply through the mouth, contributes to the chain reaction of symptoms that occur in a panic attack!.

Don't drink soda, tea, coffee, or anything that has caffeine, as that will make you more anxious and more prone to panic attacks!.

I hope you get the help you need as soon as possible!. Try to think of positive things!. I hope you are feeling better soon!Www@Answer-Health@Com

Sunshine!.!.!. ironic name considering your questionWww@Answer-Health@Com





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